All too often pregnant women are feeling unsure about how to exercise safely in their pregnancy to optimise their health and keep their growing baby safe. I want to share with you the biggest pregnancy exercise mistakes I have...
And what a whirlwind the first six weeks of having a new baby is! Your entire world has been turned upside down. So is a joining in a boot camp after a c-section or postpartum good for you?
I want you to listen to this...
A vaginal birth after having a Casearean birth (VBAC) is something many women strive for, and it's so helpful to hear positive successful VBAC pregnancy stories like Sigrid's. A big thank you to Sigrid for...
Today, I want to share with you my pregnancy diary for week 21.
Yep, it's time.
I need a pregnancy pillow for my bump when I sleep. And thank goodness a friend has given me a butterfly style pillow.
One...
So mama, here is the first of my pregnancy diary. I am writing my journal for every week. I hope you enjoy these journals.
If you're wanting to get pregnant and have stated 'trying'; the day you get your period is like a...
'What's that you're drinking Kerryn?
As I reply 'soda water and lime' with a quick rebuttal of ';I have a urinary tract infection and on antibiotics.' (complete lie!)
...
And just like that, I have a student midwife! I always wanted my own private midwife to follow my pregnancy journey and to be another support person.
So, when I was contacted by this...
We had our blood tests this week, but don't get the results back until week 13.
Just another waiting game!
We decided to just go with the regular test rather then the extras.
...
Do you do this too? Build something up in your head of exactly how something will pan out.. and it doesn't go that way at all?
We wanted to wait until the...
This week is certainly one of the biggest weeks I've had this year.
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