Pregnancy and Postnatal Exercise Course

Are you ready to start a career you're passionate about? And change the lives of pregnant women. Then my Prenatal AND Postnatal Exercise course is for you. With CEC points (continuing education points).

If you are...

I am so proud of all our PregActive mamas and also our team who have helped so many women from all around the world. We set out to provide women with safe and effective workouts that they can do at home. And during the past seven years we have grown to...

Regulation of the Prenatal and Postpartum Fitness Industry

I have been teaching prenatal and postpartum fitness classes for the past 15 years along with yoga, fitness and Pilates classes to the general population. But did you know that there is no formal...

Pregnancy Announcement ...

We are having a baby and we are due November 2021!

So very excited to announce we are pregnancy with baby number two! Max is going to be a big brother and we're turning from a family of three to a family of four!

I...

Mama Birthday Giveaway

Ready to WIN Some Awesome Prizes?

*this competition is now closed. Please check out our PregActive Instagram account for our next giveaway.

Everyone always asks 'how's the baby?' But I'm here to remind you that YOU are important...

Our PregActive Promise to You

We are committed to delivering a rewarding experience for you every step of the way. From planning for pregnancy, during your pregnancy to your postpartum recovery - we are here to help YOU!

From the day you start with us,...

PregActive Has Had A Complete Makeover

You spoke, and we heard you. Our priority is and always will be looking after the health and wellbeing of our amazing PregActive mamas. And our new PregActive.com website has a fresh new look that provides members...

My Pregnancy Workout APP is Now Available!

Being pregnant involves experiencing a lot of changes to your body throughout the nine months. And one way to stay fit, healthy, and strong is with my pregnancy workout app.

If you don't know where to start with...