PREGNANCY and POSTNATAL EXERCISE COURSE
Study Online. At-home. On Your Time.
Start a career you're passionate about. And change the lives of pregnant and postpartum women.
Recognised Since 2015 as the Most Comprehensive and Trusted Pregnancy and Postnatal Exercise Course
Ready to Start a Rewarding Career?
Hi, I'm Kerryn Boyle. I'm a Prenatal and Postpartum Exercise Specialist and the Founder of PregActive. When pregnant, many women feel exhausted, tired and nauseous. Their body is full of aches and pains. They're going through some huge changes and their body feels different. They know they need to exercise, but they aren't sure which exercises are safe. Women are wanting qualified specialists and if you love health and fitness then this is for you.
Prenatal and Postnatal Exercise Course
There is a huge demand for qualified prenatal and postpartum exercise specialists. Unfortunately, too many trainers lack the formal training required to prescribe prenatal exercise. This is where YOU can create a new career path for yourself AND help women in need. That's why I've created PregActive Prenatal Exercise Course. I'm so excited to give you life-time access to my online Prenatal and Postnatal Exercise course.
You should not have to pay thousands of dollars to study online when seeking a new career. Our goal is simple - we want to get more trained and qualified prenatal fitness instructors out there. Pregnant mamas deserve this and I am passionate about ensuring we reach more women in need.
Top CEC points for this course
Our course is 100% online. Study Anytime. Anywhere. On any device. At your own pace.
Create your own classes, your own hours. There is a high demand for qualified exercise specialists.
PregActive Method is recommended by OB.GYN's, PT's, Physiotherapists and Physical Therapists.
You don't need a prior certification to take this course. Start a new career that you enjoy!
Guided, but Flexible
Our online courses are designed for busy people. Studying is up to you and your time availability.
Our courses are affordable. We want you to achieve your career goal without the financial strain.
Get Paid for Something You Love Doing
Start your rewarding new career today with huge opportunities available and help pregnant women and new mamas in need. Empower yourself with the required knowledge you need to train pregnant women and make a living from doing something you enjoy. And earn CEC points!
Was $1,290 - Now $750 for Limited Time Only
PregActive's Pregnancy Exercise Course was the Number ONE Option!
When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's Prenatal Exercise Course was the number one option. Affordable and accessible, easy to follow and understand - I've honestly not enjoyed myself more when studying. Kerryn has provided a unique learning experience and is on hand to answer any questions - no questions are silly! I would recommend PregActive any day of the week. My only complaint is that Kerryn hasn't developed more courses and if she did, I'd be the first to sign up. Jessica P.ENROLL NOW
Study Anywhere. Anytime.
We know how busy life gets. Family, work and personal commitments make it difficult to study again. This is why we have created our prenatal fitness certification online. It's easy to follow, guided and is designed to take the stress and anxiety out of learning. I love teaching my prenatal exercises classes and I want to help you achieve the same personal satisfaction in knowing that what you do is really making a difference to someone's life.
Designed for Learning
Our online course is easy to follow, structured and is designed to take the stress and anxiety out of learning. There are 11 progressive course modules that contain over 190+ lessons. Along the way we cover over 100 prenatal health and fitness topics as you make your way to completing your Pregnancy and Postnatal Exercise Course.
To complete your course you need to pass your final quiz. But don't worry! We believe in teaching and strive to take the anxiety out of learning.
ABOUT THIS COURSE
These are just some of the 200+ lessons and topics covered in this course. You will learn about all required aspects of prenatal fitness and exercises as you help mamas to also get fit for birth.
When you choose PregActive you will get the most comprehensive and evidence-based prenatal and postnatal exercise course!
- Course Outline
- Objectives + Expectations
- How you will benefit
- Understanding the female body
- Core Activation
- Trimester specific training
- Diastasis recti
- Pelvic girdle pain
- Wrist pain
- Round ligament pain
- Pelvic floor dysfunction
- Back pain
Prenatal Exercise Precautions
- Exercise guidelines
- Recommended exercises
- Exercises to avoid
- When to stop exercising
- Client cases
- Sports / Activities to avoid
Prenatal Exercise Prescription
- Exercise prescription
- Technique and cueing
- Equipment overview
- Exercise guidelines
- Functional prenatal training
- Research and exercise
Preparation for Labor
- Birth preparation
- Physically preparing for labor
- Postnatal recovery preparation
- Active birth / optimal positions
- Breathing techniques for labor
- Client cases
Understanding Your Clients
- Common client questions
- Prenatal health issues
- Gestational Diabetes
- Many more!
Postpartum Exercise Screening
- Understanding client
- Screening and referral
- Postpartum demands
- What to expect
- Doctor's check
- Video - Kerryn
Common Postpartum Ailments
- Pelvic floor dysfuntion
- Wrist injuries
- Tight shoulders
- General health
Postpartum Exercise Precautions
- Activities to avoid
- First 6 weeks postpartum
- C-section reocovery
- Vaginal heaviness
Postpartum Exercise Programming
- Core foundations
- Postpartum timeline
- Exercise modifications
- Strength training
- Exercise to avoid
- Course assessment
- Course conclusion
- What's next?
- Video - Kerryn
And So Much More!
- Access to prenatal workouts
- Access to postpartum workouts
- Workout videos
- Workouts for each trimester
- Guided yoga workouts
- Guided Piltes workouts
To empower health, fitness and wellbeing professionals with the knowledge and skills required to become qualified pregnancy exercise specialists. We're not just leaders in continuing education, we inspire with innovation!ENROLL TODAY - Limited time Offer ONLY $750
Frequently Asked Questions
Do I have to be a fitness instructor to take this course?
Do I have to complete the course in a particular amount of time?
Will I learn exercises I can teach prenatal and postpartum clients?
Are there additional materials I will need to purchase?
Earn 15 AUSactive CEC Points
Are You Wanting Answers to these Questions?
1. How do I become a prenatal teacher?
2. What does a prenatal fitness instructor do?
3. Can a PT train a pregnant woman?
4. How do I get certified in prenatal yoga?
5. Can I teach yoga without certification?
6. Is prenatal yoga instructor a good career?
What makes this course different from others in the industry?
Our PregActive Prenatal & Postnatal Exercise Course was created specifically by industry health and fitness professionals who work with pregnant and postpartum women. Since 2015 PregActive has been the global leader in helping pregnant women enjoy a happier and healthier pregnancy.
More than Just Exercise
Our course goes well beyond exercise and provides you with the required information you must have to safely train your clients, including common pregnancy conditions, pelvic organ prolapse, respiratory and cardiovascular changes, pelvic floor dysfunction, pelvic girdle pain and lower back.
Discover the PregActive Method
You will learn the PregActive Method to ensure you will be able to safely and expertly train women at every stage of pregnancy and after delivery.
Completing this course in Prenatal and Postnatal Exercise from PregActive gives you instant recognition as being educated by the most trusted continuing education provider in prenatal and postpartum health and fitness.
It's for YOU!
So whether you are fitness instructor, personal trainer, group fitness instructor, yoga or Pilates teacher, nutritionist, physiotherapist, physical therapist, a medical practitioner or a mama; our course will take your knowledge, training and skills to the next level.
See why industry professionals consider PregActive the gold standard for training prenatal & postnatal women.
"When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's Prenatal Exercise Course was the number one option."
"I highly recommend PregActive's Prenatal Exercise Course. The teachings were provided by specialists who are really passionate and knowledgeable in all apsects of pregnancy."
"The course gave me the knowledge and confidence I needed to teach and educate pregnant women and mothers how to exercise safely and effectively throughout their pregnancy and beyond."
Here's Why Mamas Love The PregActive Method
Become a Pregnancy and Postpartum Exercise Specialist Starting Today
Every day we empower mamas to enjoy happier, healthier, pregnancies. Join us and start a career in helping women that you will love.