PREGNANCY and POSTNATAL EXERCISE INSTRUCTOR COURSE
Study Online. At-home. On Your Time.
Change the Lives of Pregnant and Postpartum Women.
No credit card required.
Unlock unlimited access for 72 hours so you can see that THIS is the course for you.
Recognised Since 2015 as the Most Comprehensive and Trusted Pregnancy and Postnatal Exercise Course
Ready to Start a Rewarding Career?
Hi, I'm Kerryn Boyle. I'm a Prenatal and Postpartum Exercise Specialist and the Founder of PregActive. When pregnant, many women feel exhausted, tired and nauseous. Their body is full of aches and pains. They're going through some huge changes and their body feels different.
Exercise is the Key to Good Health
Pregnant know they need to exercise, but they aren't sure which exercises are safe. Women are wanting qualified specialists and if you love health and fitness then this is for you.
Prenatal + Postnatal Exercise Course
There is a huge demand for qualified prenatal and postpartum exercise specialists. Unfortunately, too many trainers lack the formal training required to prescribe prenatal exercise. This is where YOU can create a new career path for yourself AND help women in need.
We Need More Qualified Instructors
I've created this course to help get more qualified trainers into the fitness industry. I'm so excited to give you life-time access to my online Prenatal and Postnatal Exercise course.
THIS COURSE IS FOR YOU IF YOU....
ENROLL NOWAffordable and Rewarding
You should not have to pay thousands of dollars to study online when seeking a new career. Our goal is simple - we want to get more trained and qualified prenatal fitness instructors out there. Pregnant mamas deserve this and I am passionate about ensuring we reach more women in need.
Online
Our course is 100% online. Study Anytime. Anywhere. On any device. At your own pace.
In-Demand
Create your own classes, your own hours. There is a high demand for qualified exercise specialists.
Recommended
PregActive Method is recommended by OB.GYN's, PT's, Physiotherapists and Physical Therapists.
Rewarding Career
You don't need a prior certification to take this course. Start a new career that you enjoy!
Guided, but Flexible
Our online courses are designed for busy people. Studying is up to you and your time availability.
Affordable
Our courses are affordable. We want you to achieve your career goal without the financial strain.
Get Paid for Something You Love Doing
Start your rewarding new career today with huge opportunities available and help pregnant women and new mamas in need. Empower yourself with the required knowledge you need to train pregnant women and make a living from doing something you enjoy. And earn CEC points!
Was $1,290 - Now $750 for Limited Time Only
Thank you! I really got so much out of this course.
"Having participated in other Pre/Post Natal workshops, the level of detail that the PregActive course provided, well and truly surpassed all other workshops. Having done this course during my own pregnancy journey also gave me a much better understanding of the changes that happen in our bodies and how exercise and movement in a safe manner can support mothers-to-be physically and emotionally. Thank you so much for creating this course!" From Ilona
You Will
- Attract more customers.
- Help women in need.
- Grow your business.
- Enter this huge market.
- Expand your professional abilities.
- Become PregActive qualified!
Develop Skills In
- Screening of clients.
- Identifying exercises to avoid.
- Strength training exercises.
- Pregnancy physiological changes.
- Prenatal exercise recommendations.
- Prescribing Prenatal exercises.
PregActive's Pregnancy Exercise Course was the Number ONE Option!
When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's Prenatal Exercise Course was the number one option. Affordable and accessible, easy to follow and understand - I've honestly not enjoyed myself more when studying.
Kerryn has provided a unique learning experience and is on hand to answer any questions - no questions are silly! I would recommend PregActive any day of the week. My only complaint is that Kerryn hasn't developed more courses and if she did, I'd be the first to sign up. Jessica P.
ENROLL NOWStudy Anywhere
We know how busy life gets. Family, work and personal commitments make it difficult to study again. This is why we have created our prenatal fitness certification online. It's easy to follow, guided and is designed to take the stress and anxiety out of learning.
Study Anytime
I love teaching my prenatal exercises classes and I want to help you achieve the same personal satisfaction in knowing that what you do is really making a difference to someone's life.
Designed for Learning
Our online course is easy to follow, structured and is designed to take the stress and anxiety out of learning. There are 11 progressive course modules that contain over 190+ lessons. Along the way we cover over 100 prenatal health and fitness topics as you make your way to completing your Pregnancy and Postnatal Exercise Course.
The No Stress Course
To complete your course you need to pass your final quiz. But don't worry! We believe in teaching and strive to take the anxiety out of learning.
How to Use this Course
What to Know
Preparing Clients for Birth
Training Women in 1st Trimester
ABOUT THIS COURSE
These are just some of the 200+ lessons and topics covered in this course. You will learn about all required aspects of prenatal fitness and exercises as you help mamas to also get fit for birth.
HERE'S WHAT YOU GET
ONLY $750 - Start Today!
When you choose PregActive you will get the most comprehensive and evidence-based prenatal and postnatal exercise course!
Module 1
Course Introduction
Course Outline
Objectives + Expectations
How you will benefit
Understanding the female body
Core Activation
Trimester specific training
Module 2
Pre-Exercise Screening
Round ligament pain
Pelvic floor dysfunction
Module 3
Prenatal Exercise Precautions
Exercise guidelines
Recommended exercises
Exercises to avoid
When to stop exercising
Client cases
Sports / Activities to avoid
Module 4
Prenatal Exercise Prescription
Exercise prescription
Technique and cueing
Equipment overview
Exercise guidelines
Functional prenatal training
Research and exercise
Module 5
Preparation for Labor
Birth preparation
Physically preparing for labor
Postnatal recovery preparation
Active birth / optimal positions
Breathing techniques for labor
Client cases
Module 6
Understanding Your Clients
Common client questions
Prenatal health issues
Preeclampsia
Cramps
Many more!
Module 7
Postpartum Exercise Screening
Understanding client
Screening and referral
Postpartum Demands
What to expect
Doctor's check
Video - Kerryn
Module 8
Common Postpartum Ailments
DRAM
Pelvic floor dysfunction
POP
Wrist injuries
Tight shoulders
General health
Module 9
Postpartum Exercise Precautions
Activities to avoid
First 6 weeks postpartum
C-section reocovery
Vaginal heaviness
Mastitis
Precautions
Module 10
Postpartum Exercise Programming
Core foundations
Postpartum timeline
Exercise modifications
Strength training
Exercise to avoid
Progressions
Module 11
Assessment
- Course assessment
- Course conclusion
- What's next?
- Opportunities
- Certification
- Video - Kerryn
BONUS
And So Much More!
- Access to prenatal workouts
- Access to postpartum workouts
- Workout videos
- Workouts for each trimester
- Guided yoga workouts
- Guided Piltes workouts
Our Mission
To empower health, fitness and wellbeing professionals with the knowledge and skills required to become qualified pregnancy exercise specialists. We're not just leaders in continuing education, we inspire with innovation!
ENROLL TODAYFrequently Asked Questions
Do I have to be a fitness instructor to take this course?
Do I have to complete the course in a particular amount of time?
Will I learn exercises I can teach prenatal and postpartum clients?
Are there additional materials I will need to purchase?
Earn 15 AUSactive CEC Points
More Q&A
1. How do I become a prenatal teacher?
2. What does a prenatal fitness instructor do?
3. Can a PT train a pregnant woman?
4. How do I get certified in prenatal yoga?
5. Can I teach yoga without certification?
6. Is prenatal yoga instructor a good career?
What makes this course different?
Our PregActive Prenatal and Postnatal Exercise Course was created specifically by industry health and fitness professionals who work with pregnant and postpartum women. Since 2015 PregActive has been the global leader in helping pregnant women enjoy a happier and healthier pregnancy.
More than Just Exercise
Our course goes well beyond exercise and provides you with the required information you must have to safely train your clients, including common pregnancy conditions, pelvic organ prolapse, respiratory and cardiovascular changes, pelvic floor dysfunction, pelvic girdle pain and lower back.
Discover the PregActive Method
You will learn the PregActive Method to ensure you will be able to safely and expertly train women at every stage of pregnancy and after delivery.
Completing this course in Prenatal and Postnatal Exercise from PregActive gives you instant recognition as being educated by the most trusted continuing education provider in prenatal and postpartum health and fitness.
It's for YOU!
So whether you are fitness instructor, personal trainer, group fitness instructor, yoga or Pilates teacher, nutritionist, physiotherapist, physical therapist, a medical practitioner or a mama; our course will take your knowledge, training and skills to the next level.
See why industry professionals consider PregActive the gold standard for training prenatal and postnatal women.
JESS
"When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's Prenatal Exercise Course was the number one option."
LORENA
"I highly recommend PregActive's Prenatal Exercise Course. The teachings were provided by specialists who are really passionate and knowledgeable in all apsects of pregnancy."
EMMA
"The course gave me the knowledge and confidence I needed to teach and educate pregnant women and mothers how to exercise safely and effectively throughout their pregnancy and beyond."
Here's Why Mamas Love The PregActive Method
Become a Pregnancy and Postpartum Exercise Specialist Starting Today
Every day we empower mamas to enjoy happier, healthier, pregnancies. Join us and start a career in helping women that you will love.
