Prenatal And Postnatal Fitness Instructor Certification Online

Pregactive is recognized as the most trusted provider since 2015.

Become the go-to expert in training pregnant and postpartum women.

  1. Study Online. At-home.
  2. Study on your time.
  3. No pre-requisites required.
  4. Earn CEUs / CECs points
  5. Save 50% limited time offer
  6. Was $750 - NOW ONLY $375
ENROLL TODAY

Prenatal and Postnatal Exercise Certification Course

There is a huge demand for qualified trainers and exercise specialists. Unfortunately, too many trainers lack the formal training required to prescribe prenatal exercise. This is where YOU can create a new career path for yourself AND help women in need.

Pregactive approved fitness providers

How many CECs / CEUs is awarded for this certification?

ACE: 2 CEUs

AFFA: 15 CEUs

NASM: 1.9 CEUs

PAA: 3 PDPs

AusActive: 15 CECs

NSCA: 1.2 CEUs

FITREC: 30 points

Are you passionate about helping women stay healthy and active during their pregnancy?

Our course is designed to equip you with all the necessary knowledge and skills to become a certified personal trainer in guiding expecting mothers through safe and effective exercises.

In this comprehensive course, you will learn about the physiological changes during pregnancy, the importance of exercise for both mom and baby, and the dos and don'ts of prenatal fitness.

PregActive Review by iLona

Thank you! I really got so much out of this course.

"Having participated in other pregnancy and postnatal workshops; the level of detail that the PregActive course provided, well and truly surpassed all other workshops. Thank you so much for creating this course!" From Ilona

ENROLL TODAY (Save 50% Limited Time Offer)
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Here's What You Get

  • Online course you can do at-home
  • 12 course modules
  • 200+ lessons
  • Guided, progressive course design
  • 60+ training videos
  • Over 100 prenatal topics covered
  • Major postpartum topics covered
  • Pregnancy workout library
  • Postpartum¬†exercises
  • CEU points
  • NASM, AFAA, ACE, AFAA, PAA, AusActive
  • And So Much More!

Hey there, I'm Kerryn.

I'm a proud mama of two beautiful boys. I have been helping mamas enjoy a fit and strong pregnancy and a speedier postpartum recovery for the past twenty years. I am on a mission to train more qualified prenatal fitness instructors.

 

We Need More Qualified Instructors

I've created this course to help get more qualified trainers into the fitness industry. I'm so excited to give you life-time access to my online course.

Personal Trainer for Pregnant Women

Our course provides you with an online education that removes the stress from learning and allows you to complete the course at home.

You will learn how to confidently train women through a comprehensive and fun curriculum. Start today and start a new and rewarding career helping mamas in need.

You've got questions

WE'VE GOT ANWSERS.

FAQ

Review of certification by Leah

Our Mission

To empower health, fitness and wellbeing professionals with the knowledge and skills required to become qualified prenatal and postnatal certified fitness instructors. We're not just leaders in continuing education, we inspire with innovation!

HOW DOES STUDIO PREGACTIVE WORK?

It's simple.

Enrol Today

Gain immediate access to each training module and start learning how to safely train pregnant women. Study at your own pace and receive CEUs and CECs.

You are in control

Not in the mood to study? No problem, you can skip your daily study and return at a later date that suits your busy schedule. You get to study on your time and complete the course at your own pace.

Evidence based

PregActive is designed to provide you with the evidence based knowledge and tips so you can become a qualified trainer. Our guided videos let our instructors talk directly to you.

Enjoy Studio PregActive

You will receive a guided course program that is designed to bring the fun back to learning. Forget the long winded text books. Forget the stressful exams. Our course will inspire you all the way.

ABOUT THIS COURSE

These are just some of the 200+ lessons and topics covered in this course. You will learn about all required aspects of prenatal fitness and exercises as you help mamas to also prepare for childbirth.

When you choose PregActive you will get the most comprehensive and evidence-based online course!

MODULE 1

  • Course introduction
  • Course outline
  • Objectives + expectations
  • How you will benefit
  • Understanding the female body
  • Core activation
  • Trimester specific training

MODULE 2

  • Pre-Exercise screening
  • Diastasis recti
  • Pelvic girdle pain
  • Wrist pain
  • Round ligament pain
  • Pelvic floor dysfunction
  • Back pain

MODULE 3

  • Exercise precautions
  • Guidelines for workouts
  • Recommended exercises
  • Exercises to avoid
  • When to stop exercising
  • Client cases
  • Sports / Activities to avoid

MODULE 4

  • Prenatal exercise prescription
  • How to instruct
  • Technique and cueing
  • Equipment overview
  • Exercise guidelines
  • Functional training
  • Research and exercise

MODULE 5

  • Preparation for labor
  • Birth preparation
  • Physically preparing for labor
  • Postnatal recovery preparation
  • Active birth / optimal positions
  • Breathing techniques for labor
  • Client cases

MODULE 6

  • Understanding your clients
  • Common client questions
  • Prenatal health issues
  • Preeclampsia
  • Gestational Diabetes
  • Cramps
  • Many more!

MODULE 7

  • Postpartum exercise¬†screening
  • Understanding client
  • Screening and referral
  • Postpartum demands
  • What to expect
  • Doctor's check
  • Video - Kerryn

MODULE 8

  • Common postpartum ailments
  • DRAM
  • Pelvic floor dysfunction
  • POP
  • Wrist injuries
  • Tight shoulders
  • General health

MODULE 9

  • Postpartum exercise precautions
  • Activities to avoid
  • First 6 weeks postpartum
  • C-section recovery
  • Vaginal heaviness
  • Mastitis
  • Precautions

MODULE 10

  • Postpartum exercise programming
  • Core foundations
  • Postpartum timeline
  • Exercise modifications
  • Strength training
  • Exercise to avoid
  • Progressions

MODULE 11

  • Research studies supporting prenatal exercise
  • Research studies supporting postnatal exercise
  • Prenatal case studies
  • Postnatal case studies
  • References
  • Research based evidence

MODULE 12

  • Assessment
  • Course assessment
  • Course conclusion
  • What's next?
  • Opportunities
  • Certification
  • Video - Kerryn
Course Review by Pat

PregActive was the Perfect Solution

"I could work through the modules at my own pace and was able to go back and review modules at any time. Thank you for putting together such a thoughtfully organized course - highly recommend to anyone either seeking to upskill or update their knowledge in this space." Pat

STILL THINKING?

Here’s what you’re missing…

Pregnancy Trainer Fitness Course

Study Anywhere

We know how busy life gets. Family, work and personal commitments make it difficult to study again. This is why we have created our prenatal fitness certification online. It's easy to follow, guided and is designed to take the stress and anxiety out of learning.

 

Study Anytime

I love teaching my  exercises classes and I want to help you achieve the same personal satisfaction in knowing that what you do is really making a difference to someone's life.

online training

Designed for Learning

Our online course is easy to follow, structured and is designed to take the stress and anxiety out of learning. There are 12 progressive course modules that contain over 200+ lessons. Along the way we cover over 100 prenatal health and fitness topics as you make your way to completing your certification. 

The No Stress Course

To complete your course you need to pass your final quiz. But don't worry! We believe in teaching and strive to take the anxiety out of learning.

Get Paid for Something You Love Doing

Start your rewarding new career today with huge opportunities available and help pregnant women and new mamas in need. Empower yourself with the required knowledge you need to train pregnant women and make a living from doing something you enjoy. And earn CEU and CEC points!

Was $750 - Now $375 for Limited Time Only
Claim 50% Off. Limited Time Offer for ONLY $375
Moms working out together

You Will

  1. Attract more customers.
  2. Help women in need.
  3. Grow your business.
  4. Enter this huge market.
  5. Expand your professional abilities.
  6. Become PregActive qualified!
Start a new career as a personal trainer for pregnant women

Work In

  1. Hospitals.
  2. Corporate health.
  3. Private studios.
  4. Private health clinics.
  5. At the client's home.
  6. Yoga & Pilates studios.
Study to be a Pregnancy Personal Trainer

Develop Skills In

  1. Screening of clients.
  2. Identifying exercises to avoid.
  3. Strength training exercises.
  4. Pregnancy physiological changes.
  5. Prenatal exercise recommendations.
  6. Prescribing prenatal exercises.
Download Free Course Information Guide
Review by Emma

PregActive's Pregnancy Exercise Instructor Course was the Number ONE Option!

"When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's course was the number one option. Affordable and accessible, easy to follow and understand - I've honestly not enjoyed myself more when studying."

JESS

"When deciding to up skill and pursue my passion of working in women's fitness and health, there was no question PregActive's certification was the number one option."

LORENA

"I highly recommend PregActive. The teachings were provided by specialists who are really passionate and knowledgeable in all aspects of pregnancy."

EMMA

"The course gave me the knowledge and confidence I needed to teach and educate pregnant women and mothers how to exercise safely and effectively."

Become a Trusted Prenatal and Postpartum Trainer

PregActive offers the most innovative holistic programs for individuals and professionals. If you’re a professional looking to build your own career in this field or fulfill CEUs / CECs, then PregActive is for you.

Stop scrolling. Start prioritising YOU today!

Affordable and Rewarding

You should not have to pay thousands of dollars to study online when seeking a new career. Our goal is simple - we want to get more trained and qualified prenatal fitness instructors out there. Pregnant mamas deserve this and I am passionate about ensuring we reach more women in need.

This Course is For You if YOU....

1. Currently have or want to train pregnant clients.

2. Have clients who are planning for pregnancy.

3. Want to retain these clients when pregnant.

4. Wish to increase expand into a new market.

5. Want to feel rewarded for helping others.

6. Are a prenatal health professional.

7. Are ready to share in this exciting time.

8. Help mamas re-gain their body confidence.

What Makes this Course Different?

Our PregActive Pre and Post natal PT Course was created specifically by industry health and fitness professionals who work with pregnant and postpartum women. Since 2015 PregActive has been the global leader in helping pregnant women enjoy a happier and healthier pregnancy.

 

More than Just Exercise

Our course goes well beyond exercise and provides you with the required information you must have to safely train your clients, including common pregnancy conditions, pelvic organ prolapse, respiratory and cardiovascular changes, pelvic floor dysfunction, pelvic girdle pain and lower back. ‚Äč

 

Discover the PregActive Method

You will learn the PregActive Method to ensure you will be able to safely and expertly train women at every stage of pregnancy and after delivery. ‚Äč

Completing this course gives you instant recognition as being educated by the most trusted continuing education provider in PregActive.

 

It's for YOU!

So whether you are fitness instructor, personal trainer, group fitness instructor, yoga or Pilates teacher, nutritionist, physiotherapist, physical therapist, a medical practitioner or a mama; our course will take your knowledge, training and skills to the next level.

Sarah Testimonial

Get the BEST Prenatal and Postnatal Fitness Certification. Study at home. On your own time.

Claim 50% Off. Limited Time Offer for ONLY $375