Prenatal Workouts + Education for a Strong and Empowered Pregnancy.
Hey there, I'm Kerryn.
I've been there! You're busy, time poor, yet you know that your health is important. No longer do you need to fight for gym equipment. Now, you can exercise in the privacy of your own home with my convenient workouts.
I have your complete pregnancy fitness plan + expert-led education programs right here for you. Allow me to personally guide you week by week through your pregnancy.
The More You Learn The Less You Fear When Pregnant
When you join Studio PregActive, you will gain complete access to the biggest online library of prenatal and postpartum resources designed to ensure you have a positive, fit and empowered pregnancy and motherhood.
Fitness Classes
Choose from a wide variety of fitness classes including; Pilates, yoga, strength, HIIT, Meditation, pelvic floor, relaxation, stretching, mobility, core, body weight and prenatal cardio.
Guided Programs
Enjoy working out at home with our expertly designed prenatal workouts and specific health programs to guide you through each stage of your pregnancy and postpartum recovery.
Pelvic Floor Specialists
Our team of prenatal fitness experts and Physiotherapists have created exercises and programs to help you prevent and address common pelvic floor issues during pregnancy and postpartum.
Any Device
Access Studio PregActive on your favorite mobile devices including: iPhone, Android as well as your TV, laptop and more.
Medically Recommended
Since 2015 PregActive has been recommended by OBGYNs, midwives, doctors, doulas, nurses, physical therapists, and mamas worldwide.
So Much More...
Get complete and unlimited access to all programs including: pregnancy, pelvic floor rehab, childbirth education, postpartum recovery and more.
Discover Our Pregnancy Programs
Commit to Your Empowered Motherhood!
I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home workout plans. Not only do I have two beautiful boys of my own, I’ve helped thousands of mamas through this journey of pregnancy and motherhood. And I’m here to help you!
Prenatal Health & Fitness Programs
Your Fitness on Your Time
Sometimes you just need convenient at-home workouts that are guided, fun, challenging, safe and give you peace of mind in not having to think about what kind of exercises you should be doing.
Bonus 1: Prenatal Health
It's About Your Health and Happiness!
PregActive is all about prevention. We strive to empower you with the proven evidence-based tools, techniques and knowledge you need and deserve to enjoy a more empowered pregnancy.
We support you, as you are today, as you embark on your own personal journey to becoming a stronger mama ready to take on motherhood with a healthy and positive outlook to becoming the strongest version of YOU!
One Subscription is All you Need
Included in your membership is unlimited access to ALL programs. We take a holistic approach to your health and wellbeing by providing you with the qualified and required information you need to stay fit, strong and healthy. Our mission is to look after you!
Why PregActive is For You
- Empowered healthy pregnancy
- Safe pregnancy workouts
- Build a strong pelvic floor
- Prevent pregnancy related injures
- On-Demand workouts at home
- Maintain a strong body
- Quicker healing postpartum
- Learn more, fear less!
Injury Doesn’t Have To Happen
Experiencing incontinence and diastasis recti after pregnancy is quite common and PregActive can help you reverse and heal it the right way! We will help you to trust in your body again to function the way you want it to.
