Become a Strong, Fit and an Empowered Mama for Life!

1st, 2nd and 3rd Trimester Fitness Plans


Pregnancy Safe Workouts and Exercises

  1. Online. At-home workouts.
  2. Prenatal fitness plans
  3. Workouts for every trimester.
  4. Childbirth education course
  5. Pregnancy workout APP
  6. ONLY $5 / week
Try FREE for a Week

PregActive is recognized as the most trusted provider since 2015

Just Some of What You Get

  • Pregnancy fitness flan
  • Safe pregnancy exercises
  • Proven pelvic floor exercises
  • First trimester workouts
  • Second trimester workouts
  • Third trimester workouts
  • Daily pregnancy workouts
  • Empowered birth experience
  • Guided pregnancy fitness program
  • At-home workouts workouts
  • First trimester workout plan
  • Strength training in pregnancy tips
  • Pregnancy cardio workouts
  • Pregnancy Pilates workouts
  • Pregnancy yoga workouts
  • Exercises for early pregnancy
  • Quicker healing post birth
  • Pregnancy health education
  • Discover the best exercises for 2nd trimester
  • Access on all devices
  • Mobility and pregnancy stretches
  • Mama meditations
  • Private community group
  • Active community of mamas
  • Childbirth Education Course
  • Pregnancy workout plan
  • Pelvic Floor Course
  • Postpartum Workouts
ONLY $5 a week - Try FREE for 7 Days
Kerryn Boyle PregActive Prenatal Fitness Instructor

Hey there, I'm Kerryn.

I'm a proud mama and a pregnancy exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!

I've Been There!

You're busy, time poor, yet you know that your health is important. No longer do you need to fight for gym equipment. Now, you can exercise in the privacy of your own home with my convenient, safe pregnancy workouts.

I have your complete pregnancy fitness plan right here for you. Allow me to personally guide you week by week through your pregnancy. I’m your Prenatal PT, Yoga and Pilates instructor that’s with you anywhere, anytime. 

PregActive Review by Rebecca Black Psychologist

"I Absolutely Love the Online PregActive Program."

"As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life - my productivity... from allocating just 20 minutes a day to myself!" ~ Rebecca Black - Psychologist and HypnoBirthing Practitioner (Mother of 3)

PregActive Review by Marie Louise

"PregActive's online pregnancy workouts have been a savior!"

"There is so much information out there I found it hard to know what was going to best for me and my baby. That is why I love PregActive. I am 39 weeks pregnant and days away from meeting my baby. I feel so much more confident going into the birth thanks to Kerryn and her amazing team" ~ Marie-Louise (Mother of 2)

Read More Reviews >

Your Baby's Health Depends on Your Good Health!

Pregnancy Fitness on NBC CBS USA TODAY FOX NEWS
First Trimester Pregnancy Exercise Program
Second Trimester Pregnancy Exercise Program
Third Trimester Pregnancy Exercise Program
Prenatal Nutrition Tips



I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home daily pregnancy workouts.

Not only do I have two beautiful boys of my own, I’ve helped thousands of Mamas through this journey of pregnancy and motherhood. And I’m here to help you through your pregnancy and beyond.

Enjoy Safe, At-Home Pregnancy Workouts and Fitness Plan.

It’s all here for you in Studio PregActive, our online platform that you have instant access to as soon as you start your FREE TRIAL.

What’s included?

Each week I welcome you with your weekly update. Then you have the choice of Prenatal Strength, Yoga, Pilates, Express, Stretch, Advanced and more!

  • Be energised with my WORKOUTS.
  • Feel rejuvenated with my YOGA.
  • Relieve pregnancy aches with my PILATES.
  • Provide calm to your day with MEDITATIONS.
  • Enjoy a safe pregnancy workout plan.


Enjoy Convenient and Easy Access.


As soon as you join you will gain immediate access to your exclusive member-only dasboard.

From here you can choose from all of our innovative pregnancy, childbirth and postpartum programs. There is a program designed specifically for your stage of pregnancy. 


Our structured program allows you to simply click on your current week of pregnancy and access medically-recommended workouts and fitness plans for that week.

With each week, you progress all the way up until childbirth. Then, you can join in the most advanced and detailed Childbirth Preparation Course to ensure you enjoy a positive birth.


ONE SUBSCRIPTION is all you need. No joining fee, no long term contracts, cancel anytime. Choose a Membership below and sign up now.


Choose your Membership.



$4.45 / week

Billed Monthly




$4.25 / week

Billed Quarterly




$3.80 / week

Billed Annually


100% Satisfaction Guarantee. Cancel within 7 Days and Pay Nothing.


Sometimes you just need convenient at-home prenatal workouts that are guided, fun, challenging, safe and give you peace of mind in not having to think about what kind of workout you should be doing. Join over 200,000 women who have viewed and worked out to my online workouts.

If you’re experiencing any of the below, I’m here to help:

Our PregActive Mamas say they feel energised, calm, confident, strong, balanced, connected and so much happier in their pregnancy from using my PregActive Pregnancy Program.


Here’s what you’re missing…

Pregnancy Workouts at Home

Pregnancy Workouts AND Fitness Plan

My online at-home pregnancy fitness and wellbeing program gently guides you through each week of your pregnancy. Trusted by mamas all around the world. 

Choose from Prenatal Strength, Yoga, Pilates, Express, Stretch, Advanced and more! Be energised with my WORKOUTS. Feel rejuvenated with my YOGA. Relieve pregnancy aches with my PILATES. Provide calm to your day with MEDITATIONS.

Join Studio PregActive today to confidently grow and enjoy a world-class program accompanied by unrivalled education and guidance straight from the prenatal experts who are also mamas!


Childbirth Education

All The Tools You Need To Own Your Birth…
Mama, let me tell you the truth. The more you know, the less you will worry about the unknown. Replacing the 'unknown' with the tools and tips I am about to teach you to trust in yourself and discover that you are physically and mentally built for birth.

Ease your mind and prepare your body for birth. I know what you're going through. I've experienced the fears, challenges and uncertainty of giving birth.

I want you to know that being empowered with the best birthing positions, breathing techniques and preparation will alleviate many of your fears. You can enjoy a more empowering childbirth. I’ll show you how.

Childbirth Education >
Moms Community Online

Supportive Community of Mamas!

Our community is a place to support one another, ask questions, share tips and be there to help out. Workouts you will love on our Pregnancy Exercise APP. For every stage of your pregnancy. My get fit for birth workouts will help you to ease labor pain, prevent injuries and enjoy a more empowering childbirth.

Bonus 1: Prenatal Health Programs

  • Pelvic floor exercises
  • Prenatal stretching classes
  • Prenatal relaxation + meditation
  • Podcasts with prenatal experts
  • Preparing for motherhood tips
  • Prenatal nutrition
  • Labor and delivery tips
  • Childbirth Education

Bonus 2: Postpartum Fitness Plan

3rd Trimester Pregnancy Exercises

It's About Your Health and Happiness!

PregActive is all about prevention. We strive to empower you with the proven evidence-based tools, techniques and knowledge you need and deserve to enjoy a more empowered pregnancy.

We support you, as you are today, as you embark on your own personal journey to becoming a stronger mama ready to take on motherhood with a healthy and positive outlook to becoming the strongest version of YOU!

Here's How it Works.


01 It's Easy to Join.

Simply sign-up and create your account. Then you will receive an Email with your login details. You can then immediately login to your member-only area and gain complete access to your entire planning + pregnancy + postpartum programs.


02 Consistency is Vital

I get it, you're busy. That's why I have a guided, but flexible, program to suit your busy schedule. I want you to be ready to shift your current mindset around prenatal and postpartum exercise and commit to The PregActive Method. You will experience the results you want that will last a lifetime.


03 PregActive Foundations

I know you're ready to get started with your first workout. But I want you to start with our Foundation Classes as they are the road-map to your long-term success. These educational videos will set you up to better connect with your body and inspire you to be a fit and strong mama.


04 Guided, but Flexible

You are in control. I provide you with guided workouts specific to your week of pregnancy and postpartum recovery. But if you would like to choose your own class, style and intensity level; then you can select any class from our workout library you'd like for that day.

Studio PregActive Review by Jen

"Thank-you for making my pregnancy so enjoyable!"

From the PregActive sessions now in my second pregnancy I am not getting the hip pain as I did for my first. It helps me to start the day feeling so RECHARGED and ENERGISED." ~ Jen

Studio PregActive Review by Julie

"Such a big part of my pregnancy journey!"

"I've been a subscriber since first trimester and just love the pregnancy workouts, the information, and just the overall feel of the whole of the Studio PregActive platform". ~ Julie

Read More PregActive Reviews

Your Health Matters

when Pregnant!

Supported All the Way 

Be guided through your weekly prenatal workout plans. We are there to help you prevent and heal pregnancy related injures such as diastasis recti and incontinence. Learn how to re-gain trust in your body to function how you want it to after childbirth.



One Subscription

is All you Need

Included in your membership is unlimited access to all our childbirth courses and postpartum programs. We take a holistic approach to your health and wellbeing by providing you with the qualified and required information you need to stay fit, strong and healthy. Our mission is to look after You, the mother!

Why PregActive is For You

  • Empowered healthy pregnancy
  • Safe pregnancy workouts
  • Build a strong pelvic floor
  • Prevent pregnancy related injures
  • On-Demand workouts at home
  • Maintain a strong body
  • Quicker healing postpartum
  • Learn more, fear less!

Experiencing incontinence and diastasis recti after pregnancy is quite common and PregActive can help you reverse and heal it the right way! We will help you to trust in your body again to function the way you want it to.

The More You Learn The Less You Fear When Pregnant

Prenatal Fitness Plan
Pregnancy Fitness Plan

Get a customised prenatal fitness and health plan for every week of your pregnancy. 1st, 2nd and 3rd trimester pregnancy workouts.

Best Pregnancy Workouts
Pregnancy Workouts

Choose classes from prenatal Pilates, yoga, fit, express, mobility, core, FitPlus, pelvic floor, relaxation to strength workouts.

Bonus Content

Relaxation videos, pelvic floor exercises, pregnancy podcasts, stretch videos, diastasis videos, postpartum workouts, and more.

Pregnancy APP for all Moms
Any Device

Access Studio PregActive on your favorite mobile devices including: iPhone, Android as well as your TV, laptop and more.

Prenatal Nutrition
Prenatal Nutrition

Access podcasts, tips, recipes and information from our PregActive nutritionist to ensure you are getting all your required prenatal nutrients.

Prenatal Health

Get complete access to our prenatal health expert interviews, podcasts and tips on diastasis, pelvic floor, prolapsediastasis recti,

Pregnancy Workouts for 1st, 2nd and 3rd Trimester

Become a Strong, Fit and an Empowered Mama for Life!

ONLY $5 a week - Try FREE for 7 Days

Your Baby's Health Depends on Your Good Health!