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ONLINE PRENATAL AND POSTPARTUM FITNESS CLASSES

GET 200+ FREE WORKOUTS NOW

COMMIT TO YOUR EMPOWERED MOTHERHOOD!

I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.

 

Hey there, I'm Kerryn.

I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!

I've been there: you're busy, time poor, yet you know that your own health is important. That's why I have designed a guided, realistic and achievable program to help you enjoy a more empowering pregnancy and to re-regain your body confidence after childbirth.

Why PregActive is for You!

  • Strong core and pelvic floor
  • Quicker healing post birth
  • Reduce risk of aches & pains
  • Prevent pregnancy related injuries
  • Empowered birth experience
  • Be fit, strong and healthy
  • Fit for Motherhood. For life.
GET STARTED FOR ONLY $19

My Program

ONE SUBSCRIPTION. EVERYTHING YOU NEED.

PLANNING FOR PREGNANCY

Start today by getting fit and strong. Give yourself the best chance of a healthy pregnancy and baby.

PREGNANCY WORKOUTS + FITNESS PLAN

Get safe, online, at-home workouts to keep you fit, strong and healthy throughout your pregnancy.

CORE REHAB FOR MAMAS

Heal diastasis recti, incontinence, pregnancy related injures, post-baby belly and pelvic floor dysfunction.

STRONGER MAMA 28 DAY CHALLENGE

The number 1 way for mamas to lose weight. Get a stronger body than what you had before pregnancy.

GET EVERYTHING FOR ONLY $7 a Week

Continuing Education Courses

PRENATAL EXERCISE CERTIFICATION

Start a career you're passionate about. And change the lives of pregnant women. Study Online. At-home. On Your Time.

The Best Pregnancy Workouts and Postpartum Exercises Online

"I Absolutely Love the Online PregActive Program. "

As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life & my productivity! Rebecca Black - Psychologist & HypnoBirthing Practitioner

YOUR FITNESS ON YOUR TIME.

Whether you're choosing PregActive to get pregnancy fit, prepare for birth, prevent pregnancy aches, or for convenient at-home workouts; I'm confident PregActive will help you become a healthier, happier you. Join over 200,000 women who have viewed and worked out to my online workouts.

"PregActive's Prenatal Workouts Have Been a
Savior through-out My Pregnancy!"

"PregActive has been such a positive space throughout each stage of my pregnancy and with so many options from workouts, to yoga, to breathing techniques; there was always something available to complement how I was feeling. I feel so much more confident going into the birth!" Marie-Louise

YOUR COMPLETE PRENATAL WORKOUT PLAN + POSTPARTUM FITNESS PROGRAM

Get exclusive and unlimited access to my Planning + Pregnancy program + Core Rehab for Mamas program + Stronger Mama 28 Day Challenge.

THE PREGACTIVE BLOG

Q&A with Dietitian Heidi Sze

Feb 25, 2021

New 28 Day Pilates Challenge

Feb 22, 2021

Claudia's Pregnancy, Birth and Motherhood Journey

Feb 21, 2021

Three Steps to A Perfect Pregnancy Workout

Feb 16, 2021

When Is The Best Time For Pregnant Women To Start Exercising?

Feb 11, 2021

Diaphragmatic Breathing During Pregnancy and Core Activation

Feb 01, 2021

Your Health Matters!

Yes, You Get All this for Less than $7 / week.

Watch the Video Below to Take a Sneak Peak Inside

 
TRY FOR FREE FOR 7 DAYS