Welcome to Studio PregActive
All-in-one Proven Pregnancy and Postparum Fitness Method
Hey there, I'm Kerryn.
I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!
I've Been There
You're busy, time poor, yet you know that your own health is important. PregActive empowers expecting and new mamas with convenient, safe, at-home pregnancy and postpartum workouts, childbirth education and support.
YES! You Can Enjoy an Empowered Pregnancy
Recommended by OBGYN's, doctors, midwives, doulas, nurses, and physical therapists worldwide. Let me help you change your habits. Change for good. And change the way you connect to your body for life!
The More You Learn The Less You Fear
I know that the more you educate yourself, the more empowered you become. I will help you to trust the beautiful reality that you are built for pregnancy. So, starting right now, do not let the fear of the unknown get in the way of your empowering pregnancy, birth, and motherhood experience. You've got this mama!
We'll Meet You Exactly Where You Are in Your Motherhood Journey.
Proven
Gain unlimited access to your online workouts. Workout Anytime. Anywhere. On any device. At your own pace.
At-Home
Workout in the privacy of your home. Choose your workout and save time and money by exercising at home.
Safe
Discover what exercises you must avoid. Enjoy peace of mind knowing you are only doing safe exercises.
Affordable
No need to spend hundreds of dollars each month to stay fit. You can get hundreds of workouts for one low subscription.
Guided
Receive a guided fitness plan and workouts designed for your current stage of your motherhood journey.
Recommended
PregActive is endorsed by OBGYN's, doctors. midwives, physical therapists, and physiotherapists.
Why PregActive is for You!
PregActive Reviews
Innovative Techniques
"PregActive empowers expecting and postpartum mamas with safe and effective pregnancy workouts, all from the comfort of their home. The pregnancy exercise classes have left me feeling energized, strong, and even relaxed." Nina Spears The Baby Chick
I've Found Comfort in the PregActive Classes
"As a physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn's sound knowledge of pregnancy exercise.." Felicity, Physiotherapist
Convenient and Achievable
"Not only has it supported me to exercise from home (which is so convenient and achievable), it has significantly impacted my mindset and mental health. Psychologist Rebecca Black
Put Some Fun Into Your Pregnancy Workouts
My innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.
Enjoy Safe Pregnancy Workouts
PREGNANCY PROGRAM >PLUS
Gain instant access to our Postpartum Program at Studio PregActive immediately after childbirth. Your health matters!
Postpartum Workouts and Care Plan. Re-gain Body Confidence
PregActive Postpartum >The Unknown is Scary
Are you experiencing anxiety, feeling fear, and doubt regarding your ability to enjoy a healthy pregnancy and give birth? That's normal. Most mamas I chat to believe an empowering pregnancy is possible, but they just don't know how to make it a reality.
Your Health Matters!
Your pregnancy, no matter what stage you are currently at, is too important to leave to chance. Get complete access to PregActive Pregnancy AND PregActive Postpartum in one affordable subscription so you can equip yourself with the tips, tool, workouts, knowledge and building blocks you need for your beautiful and empowering pregnancy experience.
More Studio PregActive Programs
Along with our Pregnancy and Postpartum programs; we have also created our innovative Birth Preparation program for those mamas wishing to access a specific and guided childbirth education course.
Birth Preparation
Birth Preparation Course >
Prenatal and Postnatal Exercise Instructor Course
There is a huge demand for qualified prenatal and postpartum exercise specialists. Unfortunately, too many trainers lack the formal training required to prescribe prenatal exercise.
This is where YOU can create a new career path for yourself AND help women in need. That's why I've created PregActive Prenatal Exercise Course.
