COMMIT TO YOUR EMPOWERED MOTHERHOOD!
I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.
Hey there, I'm Kerryn.
I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!
I've been there: you're busy, time poor, yet you know that your own health is important. That's why I have designed a guided, realistic and achievable program to help you enjoy a more empowering pregnancy and to re-regain your body confidence after childbirth.
ONE SUBSCRIPTION. EVERYTHING YOU NEED.
Continuing Education Courses
"I Absolutely Love the Online PregActive Program. "
As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life & my productivity! Rebecca Black - Psychologist & HypnoBirthing Practitioner
YOUR FITNESS ON YOUR TIME.
Whether you're choosing PregActive to get pregnancy fit, prepare for birth, prevent pregnancy aches, or for convenient at-home workouts; I'm confident PregActive will help you become a healthier, happier you. Join over 200,000 women who have viewed and worked out to my online workouts.
"PregActive's Prenatal Workouts Have Been a
Savior through-out My Pregnancy!"
"PregActive has been such a positive space throughout each stage of my pregnancy and with so many options from workouts, to yoga, to breathing techniques; there was always something available to complement how I was feeling. I feel so much more confident going into the birth!" Marie-Louise
YOUR COMPLETE PRENATAL WORKOUT PLAN + POSTPARTUM FITNESS PROGRAM
Get exclusive and unlimited access to my Planning + Pregnancy program + Core Rehab for Mamas program + Stronger Mama 28 Day Challenge.