Be That Strong and Fit Mama You Want To Be

The #1 Online Prenatal and Postpartum Fitness APP

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. My innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

We’re making YOUR pregnancy and postpartum health and fitness a priority with our medically recommended All-In-One online program.

Here's What You Get - YES, ALL this!

1. Planning for Pregnancy Program

Get Fit + Strong for Pregnancy Starting Today

If you are planning to get pregnant, you should aim to give yourself the best chance of a healthy pregnancy and baby. What you do now, when planning for pregnancy, will determine how quickly you get pregnant as well as having a major impact on your pregnancy experience. Being 'pregnancy fit' will help you to enjoy a more empowering pregnancy and to experience a speedier recovery after childbirth.

2. Prenatal Fitness Programs

Get Pregnancy Workouts that are Safe for You AND Baby

PregActive delivers a guided, week-by-week pregnancy fitness plan to ensure you are looking after your health and wellbeing and also that of your growing baby! Gain access to the best prenatal Pilates, yoga, core, strength, stretch, and FITPLUS workouts all online! My workouts will help prevent common pregnancy injuries while preparing your body for childbirth.

3. Postpartum Training Programs

Designed To Help You Heal after Childbirth

I will help you re-gain your confidence as you heal pregnancy-related injuries. I am right there with you each workout along with thousands of mamas worldwide to give you the postpartum exercises, workouts and online classes you deserve! With our community of PregActive mamas, you won't be alone as you become that strong mama you want to be.

....And So Much More!

ONE SUBSCRIPTION. EVERYTHING YOU NEED.

Whether you're choosing PregActive to prepare for pregnancy, get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, re-gain your body confidence after childbirth, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.

Choose Your Program to Learn More

Here's How it Works.

01 It's Easy to Join.

Simply sign-up and create your account. Then you will receive an Email with your login details. You can then immediately login to your member-only area and gain complete access to your entire planning + pregnancy + postpartum programs.

02 Consistency is Vital

I get it, you're busy. That's why I have a guided, but flexible, program to suit your busy schedule. I want you to be ready to shift your current mindset around prenatal and postpartum exercise and commit to The PregActive Method. You will experience the results you want that will last a lifetime.

03 PregActive Foundations

I know you're ready to get started with your first workout. But I want you to start with our Foundation Classes as they are the road-map to your long-term success. These educational videos will set you up to better connect with your body and inspire you to be a fit and strong mama.

04 Guided, but Flexible

You are in control. I provide you with guided workouts specific to your week of pregnancy and postpartum recovery. But if you would like to choose your own class, style and intensity level; then you can select any class from our workout library you'd like for that day.