Be That Strong and Fit Mama You Want To Be

The #1 Online Prenatal and Postpartum Fitness APP

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. My innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

Online Pregnancy Workouts


Gain unlimited access to your online workouts. Workout Anytime. Anywhere. On any device. At your own pace.

At Home Pregnancy Workouts


Workout in the privacy of your home. Choose your workout and save time and money by exercising at home.

Safe Pregnancy Exercises


Discover what exercises you must avoid. Enjoy peace of mind knowing you are only doing safe exercises.

Free Pregnancy Workouts


No need to spend hundreds of dollars each month to stay fit. You can get hundreds of workouts for only $5 a week.

Guided Pregnancy Fitness Plan


Receive a guided fitness plan and workouts designed for your current stage of your motherhood journey.

Best Pregnancy Workouts


PregActive is endorsed by OBGYN's, doctors. midwives, physical therapists, and physiotherapists.

So how much is it?

For the price of just one coffee - you get everything for only $5 a week!

Start with a 7 Day FREE Trial

Hey there, I'm Kerryn.

I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you! I've been there: you're busy, time poor, yet you know that your own health is important.


Right Now, I Want to Give You Some Amazing Prenatal + Postpartum Freebies

Here's What You Get

  • Pelvic floor exercise video
  • Pregnancy exercises & workouts
  • Pelvic girdle pain exercises
  • Interviews with Physiotherapist
  • Best birth positions video
  • Best birth ball exercises video
  • Pelvic floor early postpartum tips
  • Pelvic floor exercises for mamas
  • 3 Postpartum workout videos
  • Diastasis recti educational videos
  • Pelvic organ prolapse video
  • And So Much More!

YES - I Want these Free Resources Right Now!

Enter your name and Email and I will send it all to you.

You're safe with us. We just give freebies, not spam.

Enjoy a Strong Pregnancy + Empowered Motherhood

Recommended by OBGYN's, doctors, midwives, doulas, nurses, and physical therapists. Let me help you change your habits. Change for good. And change the way you connect to your body for life. Join thousands of PregActive mamas today!



Whether you're choosing PregActive to prepare for pregnancy, get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, re-gain your body confidence after childbirth, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.

Try PregActive for Free for 7 Days

Choose Your Program to Learn More

Why PregActive is for You!

  • Strong core and pelvic floor
  • Quicker healing post birth
  • Reduce risk of aches + pains
  • Prevent pregnancy related injuries
  • Empowered birth experience
  • Be fit, strong and healthy
  • Fit for Motherhood. For life.

Guided Prenatal and Postpartum Training Programs For Busy Mamas

Try PregActive for Free for 7 Days