ONLINE PRENATAL AND POSTPARTUM FITNESS CLASSES
GET 200+ FREE WORKOUTS NOWCOMMIT TO YOUR EMPOWERED MOTHERHOOD!
I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.
Hey there, I'm Kerryn.
I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you!
I've been there: you're busy, time poor, yet you know that your own health is important. That's why I have designed a guided, realistic and achievable program to help you enjoy a more empowering pregnancy and to re-regain your body confidence after childbirth.
Why PregActive is for You!
GET STARTED FOR ONLY $19My Program
ONE SUBSCRIPTION. EVERYTHING YOU NEED.
PLANNING FOR PREGNANCY
Start today by getting fit and strong. Give yourself the best chance of a healthy pregnancy and baby.
PREGNANCY WORKOUTS + FITNESS PLAN
Get safe, online, at-home workouts to keep you fit, strong and healthy throughout your pregnancy.
CORE REHAB FOR MAMAS
Heal diastasis recti, incontinence, pregnancy related injures, post-baby belly and pelvic floor dysfunction.
STRONGER MAMA 28 DAY CHALLENGE
The number 1 way for mamas to lose weight. Get a stronger body than what you had before pregnancy.
Continuing Education Courses
PRENATAL EXERCISE CERTIFICATION
Start a career you're passionate about. And change the lives of pregnant women. Study Online. At-home. On Your Time.
"I Absolutely Love the Online PregActive Program. "
As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life & my productivity! Rebecca Black - Psychologist & HypnoBirthing Practitioner
YOUR FITNESS ON YOUR TIME.
Whether you're choosing PregActive to get pregnancy fit, prepare for birth, prevent pregnancy aches, or for convenient at-home workouts; I'm confident PregActive will help you become a healthier, happier you. Join over 200,000 women who have viewed and worked out to my online workouts.
"PregActive's Prenatal Workouts Have Been a
Savior through-out My Pregnancy!"
"PregActive has been such a positive space throughout each stage of my pregnancy and with so many options from workouts, to yoga, to breathing techniques; there was always something available to complement how I was feeling. I feel so much more confident going into the birth!" Marie-Louise
YOUR COMPLETE PRENATAL WORKOUT PLAN + POSTPARTUM FITNESS PROGRAM
Get exclusive and unlimited access to my Planning + Pregnancy program + Core Rehab for Mamas program + Stronger Mama 28 Day Challenge.
THE PREGACTIVE BLOG
Your Health Matters!
Yes, You Get All this for Less than $7 / week.
