Childbirth Education Course
THE MORE YOU LEARN NOW THE LESS YOU WILL FEAR CHILDBIRTH
See Why Mamas Love this Course
"I Was So Anxious and Scared of Birth"
I was so close to just electing a c-section. I’m so grateful I didn’t because I discovered PregActive. Kerryn taught me so much that I felt informed and more at ease. Meeting my baby boy was incredible! ~ Jeyda.
"I Owe a lot to Kerryn"
What I loved more than anything was that Kerryn was relatable in each video. I did in fact have a natural unmedicated labor, and I honestly feel I owe a lot of my experience to PregActive and Kerryn. ~ Valerie.
"The Best Birth Preparation"
I remember Kerryn saying to us, imagine the contractions as waves; it will come, don't fight against it, soon it will go. It helped me so much. Thank you Kerryn your course was the best Birth Preparation I could ask for! ~ Claudia
The BEST Childbirth Education Course for New Parents
Mama, let me tell you the truth. The more you know, the less you will worry about the unknown. Replacing the 'unknown' with the tools and tips I am about to teach you to trust in yourself and discover that you are physically and mentally built for birth.
Don't Let Your Fear Hold You Back
Whether you are a first-time parent or looking to refresh your knowledge, this course is perfect for anyone preparing for childbirth. Don’t let fear hold you back-arm yourself with the information you need to embrace this life-changing experience!
HOW DOES PREGACTIVE CHILDBIRTH EDUCATION COURSE WORK?
It's simple.
Become a Member
Gain immediate access to all of our innovative pregnancy, childbirth and postpartum programs all in one subscription exclusively for our members.
No More Childbirth Anxiety
Replacing the 'unknown' with the tools and tips I am about to teach you to trust in yourself and discover that you are physically and mentally built for birth.
Enjoy Studio PregActive
Along with your course you also get complete access to our medically-recommended pregnancy and postpartum recovery education courses and workouts.
Evidence-Based Information
Learn from experienced instructors who offer evidence-based information and practical skills to help you navigate the childbirth process with confidence. This course is perfect for moms who want to feel empowered and prepared for the big day!
Expert Lessons and Advice
Learn only from the best.
Supportive Community
Connect with other Mamas like you.
100% Online Self-Paced
Easy to follow + Lifetime Access.
Feel More Confident
You'll learn everything you need to know about childbirth and labor preparation to feel confident and ready for your journey into parenthood.
Many expecting mamas face confusion and fear regarding the labor process, which can lead to increased stress and uncertainty. This fear of the unknown can be overwhelming, causing anxiety and doubt about your ability to navigate the experience.
You Have Questions
It's common for expecting mamas to wonder what labor will be like, how you'll cope with the pain, and what you can do to prepare.
These questions can keep you up at night, making it difficult to focus on the excitement of meeting your new baby. Unfortunately, this fear can also lead to a lack of preparation, causing you to feel unprepared and unsure of what's to come.
By understanding what to expect during labor and learning how to manage their fears, you can feel more confident and in control.
Ease Your Mind and Prepare Your Body for Birth.
I know what you're going through. I've experienced the fears, challenges and uncertainty of giving birth. I want you to know that being empowered with the best birthing positions, breathing techniques and preparation will alleviate many of your fears.
We Have a Wealth of Knowledge to Share with YOU!
Your birth experience will be different from other women. It will be strongly influenced by your birthing environment, background, core beliefs, your own personal story and each and every decision you make.
You Deserve to Feel Safe Throughout Childbirth!
I will prepare you for this life changing event and ensure you focus on YOUR health and wellbeing while your medical team focuses on your baby's health during delivery.
After completing my course you will feel more confident in your birth choices. You will be empowered with all the tools, tips and techniques you require to enjoy your birth experience.
Watch This FREE Active Birth Class
Experience a snippet of my full Birth Preparation program in this Free 20 minute online Active Birth Class. Essential for any expecting Mama.
Unlock this Free Active Birth ClassAccess All Modules
I will provide with the tools, tips, techniques to help you rest, relax, and reduce the stress you are experiencing. You are about to prepare for labor, childbirth and delivery in a whole new way. Ease labor pain, prevent injuries and enjoy a more empowering childbirth.
What to Expect
Feel at ease at you become informed and prepared for labor.
Birth Breathing
Equip yourself with Birth Breathing techniques for every stage of labor.
Optimise Baby Position
Learn how you can optimise baby position optimally.
Push Preparation
Reduce your risk of tearing using our Push Preparation method.
Pain Coping Strategies
Better understand how top optimise natural pain management techniques.
Overcome Fear of Birth
Scared of Birth? We will you walk into birth confident and ready.
Birthing Positions
Help progress your labor with these top birthing positions.
Birth Ball Exercises
In pregnancy and in Birth these Birth Ball Exercises can help ease hip and back ache.
Stay Calm and Relaxed
With these calming skills, drop back into the relaxation state quickly and easily mid-labor.
Unlock Free Access in 3 Easy Steps
Input Email
Sign up for your Free 7 Day Trial.
Instant Access
Enjoy unlimited access for 7 days of Studio PregActive (includes Birth Prep). Absolutely everything is there for you to view.
Enjoy Forever
After your 7 days expires you can join and benefit from our connected community and programs.
Healing Birth Experience
I am very grateful for how Kerryn and her PregActive program supports Mamas in being healthy and strong for birth. I really enjoyed doing my exercise each day and had a beautiful, healing birth of my third baby. Thank you so much Kerryn! ~ Shannon
Quick, Incredible Birth
I wanted to thank you so much for the PregActive online classes you made available. They really helped with labor for me as well as the breathing exercises! My labor lasted 8 hours and I pushed this little girl out in less than 10 minutes! ~ Susan
Fear Childbirth?
NOT ANY MORE!
Have you considered taking a childbirth class as an expecting parent? Well, let me tell you, this course will help you prepare for childbirth and give you the confidence you need!
Be an Empowered Mama
Not only do we provide you with essential information about what to expect during childbirth, but we also empower you with the knowledge and confidence you need to take control of your birthing experience.
Fear of the Unknown
Many of us go into parenthood with a lot of unknowns, and that uncertainty can be downright debilitating. We've all heard the horror stories, the whispers of excruciating pain, the fear of the unknown.
It's no wonder so many of us are filled with anxiety and fear as we approach our due date. What if something goes wrong? What if I'm not ready? What if I'm not good enough? It's like, what even is a contraction, anyway?
But now, you will have the knowledge to enjoy a positive birth experience.
The Fear of Pain
The fear of pain is a big one for many of us. We've all heard about the dreaded episiotomy, the tearing, the stitches... and let's be real, it can be pretty daunting.
And then there's the fear of not being in control - what if I need a c-section? What if my body can't do what it's supposed to do? These fears can be overwhelming, to say the least.
Knowledge is Power
But here's the thing - knowledge is power, and my childbirth classes can give you the knowledge you need to overcome those fears. When you know what to expect, you can start to prepare yourself, both physically and mentally.
You can start to feel more in control, more confident, and more capable of handling whatever comes your way. And that is incredibly liberating.
What to Expect
Well, you'll learn about the different stages of labor, from early labor to active labor to transitional labor... and what to expect during each one. You'll learn about pain management options, from breathing techniques to epidurals, and everything in between.
Your Postpartum Care
You'll learn about postpartum care, from healing to hormone changes to those first few weeks with your newborn.
When I was preparing for the birth of my own child, I was at peace knowing I was prepared. I knew what to expect, and I was convinced that I was going to have a positive experience and I did!
Stages of Labor
Before childbirth, I learned about the different stages of labor, and how to breathe through contractions. I learned about pain management options, and how to advocate for myself in the delivery room. And I learned about newborn care, and how to soothe my baby when they cried.
We are All in this together!
You are here to learn, to grow, and to prepare for the biggest adventure of your life. And when your baby is born, you will be ready. I was scared, don't get me wrong - but I was also empowered, confident, and capable. And that made all the difference.
Fear No More!
The more you learn, the less you'll fear - it's as simple as that. Childbirth classes can give you the knowledge, the confidence, and the empowerment you need to take control of your birthing experience. So, don't be afraid to take the leap, to sign up, and to start learning. Your birthing experience will thank you!