Birth Preparation for All Mamas
It is all about self-education and empowerment. The more you know, the less you will worry about the unknown. Because you will replace the 'unknown' with the tools and tips to trust in yourself and discover that you are physically and mentally built for birth.
Mama You've Got This!
Starting right now, do not let the fear of the unknown keep you from your empowering birth experience.
Why My Childbirth Education Course is for YOU!
1. More comfortable birth experience
2. Elminate fear and anxiety
3. Best labor pain relief techniques
4. Know what to expect
5. Be physically prepared for birth
6. A greater sense of calm or inner peace
7. Discover positions to ease labor pain
8. Learn optimal baby positioning
9. Manage labor pain naturally
10. Eliminate the unknown of childbirth
11. Enjoy empowered birth experience
12. Ease labor pain
Ease Labor Pain
I know what you're going through. I've experienced the fears, challenges and uncertainty of giving birth. But I want you to know that being empowered with the best birthing positions, breathing techniques and workouts will alleviate many of your fears.
Enjoy Your Birth Experience
I will provide with the tools, tips, techniques to help you rest, relax, and reduce the stress you are experiencing.You are about to prepare for labor, childbirth and delivery in a whole new way. Ease labor pain, prevent injuries and enjoy a more empowering childbirth.
Real Women. Real Results.
Recommended by OB.GYN's, Physiotherapists, PT's and Physical Therapists. My online childbirth education classes are realistic, fun, and have delivered results for women just like you!
I Owe a Lot to Kerryn
"What I loved more than anything was that Kerryn was relatable in each video. I did in fact have a natural unmedicated labor, and I honestly feel I owe a lot of my experience to PregActive and Kerryn." Valerie
Best Birth Preparation
"I remember Kerryn saying to us, imagine the contractions as waves; it will come, don't fight against it, but soon it will go. I focused on that and it helped me so much. Thank you Kerryn your course was the best Birth Preparation I could ask for!" Claudia
Childbirth Should Not Be Scary
Just about all women experience anxiety, feel fear, and self-doubt regarding their ability to give birth. I enjoyed an empowering and positive birth experience. And now I want you to also go into childbirth knowing that you are ready.
Childbirth Education at Home
Are you ready to equip yourself with the proven knowledge, tools and techniques you need for your beautiful and empowering birth experience?
Childbirth Education Classes Online
Are You Feeling Confident For Your Birth Yet?
You Will be After Joining My Birth Preparation Course.
I want to share with you the techniques to prepare you for your biggest life-changing experience - childbirth! Not only do I provide you with my functional fit for birth workouts; my team of prenatal health experts also talk about the fears, pressure, anxiety and all the overwhelming thoughts that are creeping into your mind about birth.
Childbirth Education Contents
Introductory to Birth: A complete overview to set you up for a positive birth journey.
What you need to know: From hormones to the role of the uterus, you will be amazed at how your body works with you.
Breathing Techniques: Tools and skills to help you conquer your birth marathon.
Yoga and Movements for Birth: To completely prepare you, mentally and physically, for birth.
Birth Partner Section: Whoever is by your side needs to step up and own the room, I'll show them how.
Post-Birth: Everything for the hours, days and weeks post-birth.
Visualisations and Meditations: Completely surrender with these calming audios and listen over and over again.
Positive Birth Stories: You will be in awe of our incredible Mamas and their inspiring birth stories.
Resources: Downloads, Playlists, Checklists, everything you need to be fully prepared!
Bonus Resources: Everything for those first six weeks postpartum you need.
ONLINE CHILDBIRTH EDUCATION CLASSES
Unlimited Access. Open 24/7.