What to Expect at the Six Week Check

In this podcast, we dive into the important topic of the 6-week postpartum checkup, a crucial appointment for new mothers. Whether you're a first-time mom or adding to your family, understanding what to expect during this checkup can help you feel more prepared and relaxed.

Those first six weeks with a newborn can feel like an absolute whirlwind. Your mind and body are still adjusting and there are hormones racing through you like crazy. Plus, you're tired. Really tired.

And then it's time for your six week check.

To help you go in with some insight, I interviewed OBYGN Dr Suzana Kotevska on what to expect at the six week check.

Below are the topics we covered, but listen to the full episode for in depth discussions and what you need to know.

Discussing the birth

Discussing the birth is a big thing, and can be quite emotional for some women. But it’s an important part of you helping to assess their postpartum recovery.

Mental Health

Mental Health is a big topic, especially postpartum. You mentioned this is compulsory for the health care professional to ask. Are there set questions you need to cover?

Wounds Checking

C-section wounds and perineum tears and episiotomy wounds

Diastasis Recti Discussion on what's normal and what's not. Often doctors will not actually check Diastasis unless they are trained and experienced in this. It is often best to book in with a Women's Health Physiotherapist.

Contraception and plans for future pregnancies At 6 weeks post-birth many women aren’t thinking about giving birth again so soon, but it's an important topic to talk about

Cervical Screening Test if she is due for one. Questions the woman is to ask.

Not every Doctor goes through in detail like you do, as you're an OBYGN and often women go to their GP for their six week check. What are some questions you would encourage women to ask their Doctor at the six week check? 

Dr. Suzana Kotevska is a highly experienced & passionate Obstetrician and Gynaecologist in the heart of East Melbourne. She offers a range of personalised services tailored to every woman's needs.

With decades of experiences, ensuring the best care whilst providing the utmost professional and personable assistance for women and baby.

Are You Feeling Anxious?

Many new mothers feel anxious or unsure about what to expect during their postpartum checkup, which can lead to missed opportunities for support and care. This uncertainty can stem from a lack of knowledge about the process, fear of the unknown, or simply not knowing what questions to ask.

As a result, many women may not prioritize this appointment or may even skip it altogether, which is a mistake. The postpartum checkup is a crucial step in your recovery, and it's essential to be informed and prepared.

Know what to Expect

By knowing what to expect, you can feel more confident and in control, and make the most out of your appointment. This checkup is not only about checking your physical health but also about addressing any emotional or mental concerns you may have.

Additionally, not preparing for your postpartum checkup can lead to unaddressed health concerns, which can impact your overall well-being. For example, if you're experiencing any discomfort or pain, your healthcare provider can offer guidance and treatment options.

Similarly, if you're struggling with anxiety or depression, your healthcare provider can connect you with resources and support. By being proactive and prepared, you can ensure that you receive the care and attention you need during this critical time.

Talk about Your Mental Health

It's also important to remember that your postpartum checkup is not just about your physical health; it's also an opportunity to discuss any emotional or mental health concerns you may be experiencing. Many women struggle with feelings of anxiety, depression, or overwhelm during the postpartum period, and it's essential to address these concerns with your healthcare provider.

By being open and honest about your emotional well-being, you can receive the support and guidance you need to thrive during this time.

Prepare Questions in Advance

Lastly, preparation is key to making the most out of your postpartum checkup. By knowing what to expect and what questions to ask, you can feel more confident and in control. This confidence can translate into a more positive and empowering experience, which is essential for your overall well-being.

In this podcast we chat about typically happens during the checkup, including physical exams, mental health assessments, and any questions you should ask your healthcare provider. During your appointment, your healthcare provider will typically perform a physical exam to check for any complications or concerns.

This may include a pelvic exam, a breast exam, and a overall physical assessment. Your healthcare provider may also ask questions about your mental health and emotional well-being, including your mood, energy levels, and sleep patterns.

Mental Health Assessment

In addition to physical exams, your healthcare provider may also conduct a mental health assessment to check for any signs of anxiety, depression, or postpartum obsessive-compulsive disorder. This assessment may include a series of questions or a screening tool, such as the Edinburgh Postnatal Depression Scale.

Your healthcare provider may also ask about your support system, including your partner, family, and friends, and offer resources and referrals as needed.

It's essential to come prepared with a list of questions and concerns to discuss with your healthcare provider. This may include questions about breastfeeding, pain management, or any symptoms you're experiencing.

By being proactive and prepared, you can ensure that you receive the care and attention you need. Some questions you may want to consider asking include: What are my options for pain management? How can I manage my symptoms of anxiety or depression? What are the signs of postpartum obsessive-compulsive disorder, and how is it treated?

Discuss Any Concerns You My Hve

The most crucial part of your checkup is the opportunity to address any concerns or symptoms you may have been experiencing since childbirth. This may include issues with breastfeeding, pain or discomfort, or emotional struggles.

Your healthcare provider can offer guidance, support, and treatment options to help you manage these concerns. By being open and honest about your experiences, you can receive the care and attention you need to thrive during this time.

Be Proactive

Additionally, this checkup is an opportunity to discuss any emotional or mental health concerns you may be experiencing. Many women struggle with feelings of anxiety, depression, or overwhelm during the postpartum period, and it's essential to address these concerns with your healthcare provider. By being proactive and prepared, you can ensure that you receive the support and guidance you need to manage these feelings.

Some questions you may want to consider asking include: What are the signs of postpartum depression, and how is it treated? How can I manage my anxiety during this time? What resources are available to support my mental health?

It's also important to remember that your postpartum checkup is a safe space to discuss any concerns or symptoms you may be experiencing. Your healthcare provider is there to support and guide you, not to judge or criticize.

By being open and honest about your experiences, you can receive the care and attention you need to thrive during this time. Remember, your health and well-being are paramount, and it's essential to prioritize them.

Speak Up

Lastly, don't be afraid to advocate for yourself during this appointment. If you have concerns or questions, don't hesitate to speak up. This is your chance to ensure that you receive the care and attention you need, so don't be afraid to take control.

Remember, the 6-week postpartum checkup is an essential step in your recovery; it’s your chance to ensure you're on the right track both physically and emotionally. By being prepared and informed, you can make the most out of this appointment and set yourself up for success during this critical time.