In this video I chat to our PregActive Dietitian Carla Johnson about what nutrients you require during pregnancy and how you can get these nutrients from eating the right foods.
Kerryn Boyle is recognized as a world-renowned expert and leading prenatal exercise and postpartum recovery specialist, certified personal trainer, and founder of PregActive. With a Bachelor of Science in Exercise Science, she is also a qualified Prenatal Pilates Instructor, Prenatal Yoga Instructor, and Postnatal Pilates Specialist.
A proud mother of two boys, Kerryn has helped thousands of women worldwide safely stay strong during pregnancy and recover confidently after birth. Her expertise focuses on pelvic floor health, core strength, diastasis recti recovery, and practical at-home workouts.
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