What Nutrients Do I need in Pregnancy (3:31)
Nutrients You Need for Pregnancy
In this video I chat to our PregActive Dietitian Carla Johnson about what nutrients you require during pregnancy and how you can get these nutrients from eating the right foods.
- Folate
- Iron
- Calcium
- Iodine
- Zinc
- Vitamin D
- Vitamin C
- Fibre
- Water!