Today I want to talk about how to protect nursing nipples postpartum. You will find this video below.
There’s three things that can absolutely break a women in those early weeks postpartum:
1. Sleep deprivation
2. Constant crying of unsettled baby
3. Cracked #nipples
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From my planning for pregnancy plan, pregnancy workouts, Core Rehab for Mamas program to my Stronger Mama Challenge; I have a program to help you be a healthy, fit and strong mama for life!
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