Pelvic Girdle Pain Exercises that Work
Pelvic Girdle Pain Exercises that Work
I want to share with you the best pelvic girdle pain exercises to help with pain relief. As always, please seek help from your Physical Therapist or health care professional.
You don't have to accept pelvic girdle pain as a part of your pregnancy. But did you know that it's so common that 25% of pregnant women will suffer from some kind of PGP through their pregnancy. We call this pregnancy-related PGP.
And approximately 7-10% of cases can continue with pain after childbirth.
Trusted by thousands of women worldwide, PregActive has helped pregnant women enjoy a stronger, fitter and healthier pregnancy.
Pelvic Girdle Pain Exercises Video
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