Common Pregnancy Issues and Discomforts

When pregnant, you will notice many changes. While most are normal, some discomforts and problems are very common.

I have listed ten common issues experienced by the majority of pregnant women, rather than rare serious complications.

Always consult your healthcare provider if symptoms are severe or concerning-every pregnancy is different.

1. Morning Sickness (Nausea and Vomiting)

• Affects up to 80-90% of pregnancies, especially in the first trimester.
• Caused by hormonal changes.
• Usually improves after 12-14 weeks but can persist.

2. Fatigue and Tiredness

Extremely common, especially in the first and third trimesters, due to hormonal shifts, increased blood production, and physical demands.

Fatigue During Pregnancy: Causes, How to Fight Exhaustion

3. Pregnancy Back Pain

Affects about 50-80% of pregnant people as the growing belly shifts posture and loosens joints.

4. Headaches

Frequent early on from hormonal changes and increased blood volume; can also relate to stress or dehydration.

5. Frequent Urination

Starts early due to increased blood volume and uterus pressure on the bladder; worsens in the third trimester.

6. Heartburn and Indigestion

• Common in the second and third trimesters.
• Hormones relax the valve between stomach and esophagus, plus pressure from the growing uterus.

7. Swelling (Edema) in Feet and Ankles

Affects many in later pregnancy due to fluid retention and pressure on veins.

How to Ease Pregnancy Leg and Ankle Swelling: Tips for Relief

8. Constipation

• Hormones slow digestion, and iron supplements can worsen it.
• Very common throughout pregnancy.

9. Leg Cramps

Often at night in the second and third trimesters, possibly due to circulation changes or mineral imbalances.

10. Round Ligament Pain

Sharp pains in the abdomen or groin as ligaments stretch to support the uterus; common in the second trimester.

Management

These discomforts you experience when pregnant are usually manageable with:

1. rest

2. hydration

3. diet changes

4. gentle exercise

5. prenatal support.

Serious complications (e.g., preeclampsia, gestational diabetes) affect fewer pregnancies (around 8-10%) but require medical attention.