Australian Fertility Summit

Planning for pregnancy is a journey in itself. Feeling supported and held in this time is so important and having the right people and resources around you can assist.

I am honoured to be asked to be a guest speaker at the Australian Fertility Summit.

I will be running a workshop about Pregnancy Exercise: how to exercise safely at every stage of pregnancy.

There is so much unknown and uncertainty when it comes to safe exercises when you are planning for pregnancy, in your two-week-wait period and then in early pregnancy.

It's why I have a dedicated Planning for Pregnancy Program within Studio PregActive and that then my First Trimester weekly guided programs start at weeks 0-4.

Because it's so important to feel guided and know that what you are doing is not only safe, but beneficial.

If you are in Melbourne on November 8th then join us at the Australian Fertility Summit.