7 Min Morning Prenatal Stretch for 2nd & 3rd Trimester
Waking up with a tight lower back, stiff hips, or achy pelvis in your second or third trimester? This quick 7-minute morning prenatal stretch is the perfect gentle start to your day.
Guided by PregActive Founder and prenatal expert Kerryn Boyle, this soothing pregnancy stretch routine is specially designed for the 2nd and 3rd trimesters when your growing bump puts extra pressure on your back, hips, and pelvis.
Wake up and feel good with this morning prenatal stretch routine. Designed for 2nd and 3rd trimester, but safe for all stages of pregnancy.
7 Min Morning Prenatal Stretch for 2nd & 3rd Trimester
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