PregActive's Prenatal Fitness Course Helped Doula from Saudia Arabia

Our Pregnancy and Postpartum Exercise instructor course allows health and fitness professionals across the world access to become pregnancy and postpartum exercise specialists. This upskilling is so important for so many industries including personal trainers, fitness instructors, Pilates instructors, yoga instructors.

We've had so many health professionals complete our course to assist their clientele through their journey. Makarem is a doula and shares her story with us as to how her new found knowledge will help her and her pregnant and postpartum clients.

Here is Makarem's story:

What is your current profession and where are you based?
I am a doula from Saudi Arabia, Dammam

Why is helping pregnant and postpartum women so important to you?
To reduce common pain during pregnancy and after childbirth, such as back pain that continues even after childbirth or pelvic pain.

What did you enjoy most about the PregActive Pregnancy and Postpartum Exercise Course?
Details about the months of pregnancy, such as common symptoms of pain and stages of labor.

What do you plan to do now you are a Pregnancy and Postpartum Exercise Instructor?
Incorporating exercises into the childbirth course to support the mother with the greatest benefit, and I will put posts about the benefit of doing the exercises in social media.

What would you say to a newly pregnant Mama-to-be who is nervous about starting exercise?
You are doing well, and I will explain to her the symptoms that you should stop exercising when you notice them, I am here to help you about anything you need.

What supportive words would you say to a new postpartum Mother to help her get started with her exercise? You are a great mother and you can do the exercises and I will be with you step by step.

You get the following CEC points for our course