#1 App for Pregnancy, Childbirth and Postpartum Fitness + Health.

Allow me to guide you week by week through your pregnancy.

Be energized with my workouts. Feel rejuvenated with my yoga. Relieve pregnancy aches with my Pilates. Provide calm to your day with meditations. I have your complete pregnancy fitness plan + expert-led education programs right here for you. 

You can enjoy an empowering childbirth, I’ll show you how.

When it comes to childbirth and labor; the more you know, the less you will worry about the unknown. My guided childbirth education classes will help to replace the 'unknown' with the tools and tips you need. You will be empowered with the best birthing positions, breathing techniques and preparation tools that will alleviate many of your fears. 

Heal Diastasis Recti, Strengthen Your Core and Stop Leakage.

Regain your body confidence after pregnancy. All you need to do is to follow my step-by-step program which includes postpartum workouts, education videos, podcasts, articles and bonus content to get fit and strong for Motherhood. I'm here to help you tone up, repair abdominal separation, stop embarrassing leakage & reclaim your body confidence!

What's Included?

Everything! Literally every program we have is included in your Studio PregActive Membership. 

Planning for Pregnancy, Trimester-Specific Programs, Child-birth Education, Post-Birth Recovery, Mama Challenges.

Every Mother Deserves to Love her Body and Feel Strong.

No matter where you are on your journey, we are here to help.

Become a Certified Pre/Postnatal Fitness Trainer.

Our course is designed to equip you with all the necessary knowledge and skills to become a certified personal trainer in guiding expecting mothers through safe and effective exercises. In this comprehensive course, you will learn about the physiological changes during pregnancy, the importance of exercise for both mother and baby, and the dos and don'ts of prenatal and postnatal fitness.

Your Simple Steps to Start

We get it. You are busy, but want to find some time for you. That's why our PregActive App is so easy. Select your membership that includes your free 7 day trial. Download the PregActive App and login once, never needing to remember your password or re-login. Just instantly have your workouts in seconds every time, anywhere.

Imagine ....

Participating in the most innovative and functional workouts developed by our experienced health and fitness team in the comfort of your own home. We have included scientifically proven training techniques, tools and exercises to create our cutting-edge trimester-specific prenatal workouts.

By being 'PregActive' using our unique and innovative program you will be more likely to experience a more positive, empowering and comfortable pregnancy.