GET FREE WORKOUTS >
JOIN NOW!

Be That Strong and Fit Mama You Want To Be

The #1 Online Prenatal and Postpartum Fitness APP

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. My innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

We’re making YOUR pregnancy and postpartum health and fitness a priority with our medically recommended All-In-One online program.

Online Pregnancy Workouts

Online

Gain unlimited access to your online workouts. Workout Anytime. Anywhere. On any device. At your own pace.

At Home Pregnancy Workouts

At-Home

Workout in the privacy of your home. Choose your workout and save time and money by exercising at home.

Safe Pregnancy Exercises

Safe

Discover what exercises you must avoid. Enjoy peace of mind knowing you are only doing safe exercises.

Free Pregnancy Workouts

Affordable

No need to spend hundreds of dollars each month to stay fit. You can get hundreds of workouts for only $5 a week.

Guided Pregnancy Fitness Plan

Guided

Receive a guided fitness plan and workouts designed for your current stage of your motherhood journey.

Best Pregnancy Workouts

Recommended

PregActive is endorsed by OBGYN's, doctors. midwives, physical therapists, and physiotherapists.

So how much is it?

You get everything for only $5 a week!

Start with a 7 Day FREE Trial

PregActive Review by Baby Chick

PregActive empowers expecting and postpartum mamas with safe and effective workouts, all from the comfort of their home. Their innovative techniques have been proven to physically and mentally prepare women for pregnancy and childbirth and help us re-strengthen during our postpartum time. I've been really enjoying the classes and appreciate how they all are suitable for each stage of pregnancy. The pregnancy exercise classes have left me feeling energized, strong, and even relaxed. by Nina Spears THE BABY CHICK

Hey there, I'm Kerryn.

I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you! I've been there: you're busy, time poor, yet you know that your own health is important.

Here's What You Get

Planning

  • At-home workouts
  • Empowered birth experience
  • Be fit, strong and healthy
  • Reduced risk of aches & pains
  • Prevent pregnancy related injures
  • Strong core and pelvic floor
  • Quicker healing post birth
  • Meditation + Relaxation
  • Getting Pregnant Tips
  • Dynamic Fertility Yoga
  • Stretching Workouts
  • And So Much More!
Start FREE Trial

Pregnancy

  • Pregnancy Fitness Plan
  • Pregnancy exercises & workouts
  • Pelvic floor exercises
  • First trimester workouts
  • Second trimester workouts
  • Third trimester workouts
  • Empowered birth experience
  • Quicker healing post birth
  • Prenatal yoga workouts
  • Prenatal Pilates workouts
  • Safe at-home workouts workouts
  • And So Much More!
Start FREE Trial

Get Fit for Birth

  • Ease labor pain
  • Empowered birth experience
  • Discover best birthing positions
  • Breathing techniques
  • Recommended by OB.GYN's
  • Relaxation videos
  • Preparing for childbirth
  • Mindset for childbirth
  • Opening those hips
  • Pain management
  • Optimising baby position
  • And So Much More!
Start FREE Trial

Postpartum

  • Heal postpartum diastasis recti
  • Postpartum safe workouts
  • Pelvic girdle pain exercises
  • Interviews with Physiotherapist
  • Best birth positions video
  • Core rehab program
  • Stronger mama challenge
  • 28 Day yoga challenge
  • Weight loss program
  • Convenient at-home workouts
  • Trust in your body again
  • And So Much More!
Start FREE Trial

....And So Much More!

Enjoy a Strong Pregnancy + Empowered Motherhood

Recommended by OBGYN's, doctors, midwives, doulas, nurses, and physical therapists. Let me help you change your habits. Change for good. And change the way you connect to your body for life. Join thousands of PregActive mamas today!

 

ONE SUBSCRIPTION. EVERYTHING YOU NEED.

Whether you're choosing PregActive to prepare for pregnancy, get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, re-gain your body confidence after childbirth, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.

Get EVERYTHING for Less than $5 a week

Choose Your Program to Learn More

Why PregActive is for You!

  • Strong core and pelvic floor
  • Quicker healing post birth
  • Reduce risk of aches + pains
  • Prevent pregnancy related injuries
  • Empowered birth experience
  • Be fit, strong and healthy
  • Fit for Motherhood. For life.
LEARN MORE

Right Now, I Want to Give You Some Amazing Prenatal + Postpartum Freebies

Here's What You Get

  • Pelvic floor exercise video
  • Pregnancy exercises & workouts
  • Pelvic girdle pain exercises
  • Interviews with Physiotherapist
  • Best birth positions video
  • Best birth ball exercises video
  • Pelvic floor early postpartum tips
  • Pelvic floor exercises for mamas
  • 3 Postpartum workout videos
  • Diastasis recti educational videos
  • Pelvic organ prolapse video
  • And So Much More!

YES - I Want these Free Resources Right Now!

Enter your name and Email and I will send it all to you.

You're safe with us. We just give freebies, not spam.

Guided Prenatal and Postpartum Training Programs For Busy Mamas

Try PregActive for Free for 7 Days