How PregActive Works

At-Home Training Programs for Every Stage of Motherhood.


Commit to your empowered motherhood!

I will help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.

Evidence Based Exercises

PregActive's workouts only include evidence-based exercises to empower you through every stage of motherhood from planning pregnancy, pregnancy to your postpartum recovery.

Your personalized PregActive fitness studio is available on any device, including my APP, 24/7. Gain immediate access to a wide variety of fun, but challenging workouts you can do in the privacy of your home.


Planning for Pregnancy

Get Fit + Strong for Pregnancy Starting Today

Learn More About Planning for Pregnancy

Next programs you will get

Prenatal Fitness Programs

Get Pregnancy Workouts that are Safe for You AND Baby

Learn More About Prenatal Fitness

Childbirth Education

From Pregnancy to Postpartum

Postpartum Training Programs

Designed To Help You Heal after Childbirth

Learn More About Postpartum Fitness

Get Pregnancy Fit and Strong

PregActive is more than just providing you with exercises, classes and workouts. We take a holistic approach to your health and wellbeing by providing you with the qualified and required information you need to stay fit, strong and healthy. Our mission is to look after You, the mother!


Pregnancy Fitness APP

Your Workouts Go Where You Go

No matter where you are - at home, on holiday, or in the office; you can immediately access all your PregActive workouts, exercises, and programs. Our pregnancy and postpartum workout APP is convenient and our mamas love it!

Start 7 Day Free Trial