PregActive Podcast

PregActive Podcast

Hosted by: Kerryn Boyle

Pregnant or a New Mother? Feel informed, empowered and confident through your pregnancy and motherhood journey as we talk all things health, mind and fitness in the PregActive Podcast. You will find informative...

Episodes

C-Section Recovery

Season #3

C-Section Recovery is an important topic to talk about postpartum, which is why this interview with Women's Health Physiotherapist, Beth Scott is a must listen to for any mother or expecting mother.
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First 12 Months of Motherhood - Part 2

Season #3

As we continue the discussion on Motherhood and surviving the first 12 months postpartum. We laugh and reflect on the incredible year that was.  
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First 12 Months of Motherhood

Season #3

The first 12 months of Motherhood can be a rollercoaster of a ride. With every Mother's journey is different, but at the same time with so many similarities.  Join me as I talk through my own journey with a good...
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What to Expect at the Six Week Check

Season #2

What to Expect at the Six Week Check When Pregnant Postpartum can be very overwhelming. Those first six weeks with a newborn can feel like an absolute whirlwind. Your mind and body are still adjusting and there are...
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Birthing with Confidence

Season #2

Birthing with Confidence Podcast When you think of birth, do you immediately think of pain? Do you think of a negative experience? Well then you need to listen to this amazing interview I had with Rhea Dempsey. Not...
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Natural Ways to Bring on Labour

Season #2

Natural Ways to Bring on Labour Podcast Look, let’s be honest. Getting to the pointy end of third trimester can bring on a lot of emotions for many women, especially about whether they will ‘easily’ go into...
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Early Parenting Tips for Those Newborn Weeks

Season #2

Early Parenting Tips for Those Newborn Weeks Those first newborn weeks can certainly seem overwhelming, when you’re in the thick of it, but also as a pregnant woman awaiting that time. It certainly is life changing,...
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Pelvic Floor Assessment - What, How and Why

Season #2

Pelvic Floor Assessment Podcast Pregnant or postpartum and not sure if you are doing your pelvic floor exercises right? You're not alone. So many women are unsure if they really are 'lifting and squeezing'. Having a...
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Discover Tips for Mood and Mindset in Pregnancy and Postpartum

Season #2

Discover Tips for Mood and Mindset in Pregnancy and Postpartum Discover Tips for Mood and Mindset in Pregnancy and Postpartum as we talk with Psychologist Rebecca Black. Acknowledging the struggle is often the first...
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Mother the Mother

Season #1 Episode #12

Mother the Mother The Postpartum Journey into Motherhood can be overwhelming. Feeling supporting in this postpartum period as a new Mother is so important. Kerryn Boyle, Founder of PregActive interviews Health...
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Low Iron in Pregnancy

Season #1 Episode #11

Low Iron in Pregnancy Iron deficiency in pregnancy is common, especially in the third trimester. These babies just take all our iron and often we are left with feelings of fatigue and exhaustion that is beyond the...
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Postnatal Depletion and Baby brain

Season #1 Episode #10

Postnatal Depletion and Baby brain Podcast As a mother to a gorgeous three year-old herself, Angi uses her health and science knowledge to help other mothers through this journey of Motherhood. Angie chats about...
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