Pelvic Floor Assessment Podcast

Pregnant or postpartum and not sure if you are doing your pelvic floor exercises right? You're not alone. So many women are unsure if they really are 'lifting and squeezing'. Having a weak pelvic floor or an overactive pelvic floor may cause you to pee your pants.

And no one wants that embarrassing moment. As we discuss everything involved in a Pelvic Floor Assessment with Women's Health Physiotherapist Beth Scott, and why it's so important for women to see their Women's Health Physiotherapist to check just how their pelvic floor is!