PregActive Podcast

PregActive Podcast

Hosted by: Kerryn Boyle

Pregnant or a New Mother? Feel informed, empowered and confident through your pregnancy and motherhood journey as we talk all things health, mind and fitness in the PregActive Podcast. You will find informative...

Episodes

What to Expect at the Six Week Check

Season #2

What to Expect at the Six Week Check When Pregnant Postpartum can be very overwhelming. Those first six weeks with a newborn can feel like an absolute whirlwind. Your mind and body are still adjusting and there are...
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Birthing with Confidence

Season #2

Birthing with Confidence Podcast When you think of birth, do you immediately think of pain? Do you think of a negative experience? Well then you need to listen to this amazing interview I had with Rhea Dempsey. Not...
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Natural Ways to Bring on Labour

Season #2

Natural Ways to Bring on Labour Podcast Look, let’s be honest. Getting to the pointy end of third trimester can bring on a lot of emotions for many women, especially about whether they will ‘easily’ go into...
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Early Parenting Tips for Those Newborn Weeks

Season #2

Early Parenting Tips for Those Newborn Weeks Those first newborn weeks can certainly seem overwhelming, when you’re in the thick of it, but also as a pregnant woman awaiting that time. It certainly is life changing,...
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Pelvic Floor Assessment - What, How and Why

Season #2

Pelvic Floor Assessment Podcast Pregnant or postpartum and not sure if you are doing your pelvic floor exercises right? You're not alone. So many women are unsure if they really are 'lifting and squeezing'. Having a...
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Discover Tips for Mood and Mindset in Pregnancy and Postpartum

Season #2

Discover Tips for Mood and Mindset in Pregnancy and Postpartum Discover Tips for Mood and Mindset in Pregnancy and Postpartum as we talk with Psychologist Rebecca Black. Acknowledging the struggle is often the first...
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