Pregnancy Relaxation Classes
Exercise at home with my online prenatal and postpartum relaxation classes. Relax and feel re-rejuvenated!
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BENEFITS OF PREGNANCY RELAXATION and MEDITATION CLASSES
My pregnancy relaxation classes will guide you through the correct breathing techniques to help you rest, relax and feel rejuvenated. These class will help you experience a more positive labor. And as a mama, you deserve some down time, to help calm you and clear your mind. Enjoy these short meditations to relax and rejuvenate you.
Real Women. Real Results.
Recommended by OB.GYN's, Physiotherapists, PT's and Physical Therapists. Your health matters and PregActive is trusted by the health professionals!
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PREGNANCY RELAXATION CLASSES
Relaxation Class 1
Relaxation Class 5 mins
Relaxation Class 10 mins
Relaxation Class - 15 mins
Why PregActive is for You
It is vital for good health that you to learn to manage and reduce pregnancy stress. I have a series or PregActive Relax sessions that will guide you through the correct breathing techniques to help you rest, relax and feel rejuvenated. These class will help you experience a more positive childbirth. And as a mama I have more postpartum relaxation classes for you.
