Be Strong for Pregnancy.
For Motherhood.


Online Prenatal + Postpartum Fitness Classes, Exercises and Workouts

ONLY $5 a week

Be That Strong and Fit Mama You Want To Be

The #1 Online Fitness Program for Mamas

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. My innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

Online Pregnancy Workouts


Gain unlimited access to your online workouts. Workout Anytime. Anywhere. On any device. At your own pace.

At Home Pregnancy Workouts


Workout in the privacy of your home. Choose your workout and save time and money by exercising at home.

Safe Pregnancy Exercises


Discover what exercises you must avoid. Enjoy peace of mind knowing you are only doing safe exercises.

Free Pregnancy Workouts


No need to spend hundreds of dollars each month to stay fit. You can get hundreds of workouts for only $5 a week.

Guided Pregnancy Fitness Plan


Receive a guided fitness plan and workouts designed for your current stage of your motherhood journey.

Best Pregnancy Workouts


PregActive is endorsed by OBGYN's, doctors. midwives, physical therapists, and physiotherapists.

Discover How it Works >

Join Thousands of PregActive Mamas

Enjoy a Fit Pregnancy And Speedier Postpartum Recovery.

Recommended by OBGYN's, doctors, midwives, doulas, nurses, and physical therapists. PregActive is a proven method to help you get fit and strong when pregnant and help you enjoy a speedier postpartum recovery. Let me help you change your habits. Change for good. And change the way you connect to your body for life.

Hey there, I'm Kerryn.

I'm a proud mama and a prenatal and postpartum exercise specialist. I love being a mother, caring for others and the beauty of being pregnant. I am here to look after you! I've been there: you're busy, time poor, yet you know that your own health is important.

That's why I have designed a guided, realistic and achievable program to help you enjoy a more empowering pregnancy and to re-regain your body confidence after childbirth.



Whether you're choosing PregActive to prepare for pregnancy, get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, re-gain your body confidence after childbirth, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.

Why PregActive is for You!

  • Strong core and pelvic floor
  • Quicker healing post birth
  • Reduce risk of aches + pains
  • Prevent pregnancy related injuries
  • Empowered birth experience
  • Be fit, strong and healthy
  • Fit for Motherhood. For life.


Prenatal Yoga for 2nd and 3rd Trimester Workout 1

Jun 20, 2021

Prenatal Pilates for 2nd and 3rd Trimester Workout 5

Jun 19, 2021

Prenatal Pilates for 2nd and 3rd Trimester Workout 4

Jun 19, 2021

Guided Prenatal and Postpartum Training Programs For Busy Mamas

Try PregActive for Free for 7 Days