STUDIO PREGACTIVE

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Stay fit, healthy, and confident through your pregnancy with expert-led at-home workouts. And re-gain your body confidence after childbirth.

 

We have helped over 10,000 mamas. You're in safe hands!

Stay fit, strong, and confident with safe, expert-led workouts designed for every stage of your journey. The #1 Prenatal and Postnatal Fitness App that's with you from fertility through to Motherhood trusted by Mamas worldwide since 2015.

Featured In

Enjoy the Ultimate At-home Fitness APP Designed Exclusively for Busy Mamas.

Pregnancy and your postpartum recovery can feel overwhelming. My medically recommended online program helps you to stay fit, healthy and strong for you and baby. Get guided on-demand workout videos, fitness plans, exercises and weekly calendar of workouts. Reduce stress, sleep better, and feel ready for motherhood.

One Membership is all you need. You Get All this!

  • 1st Trimester Program
  • 2nd Trimester Program
  • 3rd Trimester Program
  • Birth Prep Program
  • 12 Module Core Rehab Program
  • Exercise classes and workouts
  • 14 Day PGP Relief Program
  • 0-6 Week Post-birth Guide
  • 28 Day Stronger Mama Challenges
  • 28 Day Pilates Challenge
  • 7 Day DR Repair Program
  • 5 Day Cardio and Core Challenge
  • 14 Day Pelvic Floor Weak Reset
  • 5 Day Overactive Pelvic Floor Reset
  • 4 Day Pelvic Organ Prolapse Series
  • 5 Day Fatigue Relief Program
  • PregActive Podcast Epsiodes
  • Health and nutrition library
  • Specific health programs
  • Postpartum mama challenges
  • Community support forum
  • Access Anytime, Anywhere
  • Get our free APP
  • Much more....
Start 7 Day Free Trial

Real Women.

See the Results.

Your Body.

You're in Control.

  • Want to avoid crowded gyms?
  • Unsure which exercises are safe?
  • Morning sickness?
  • Fatigue-related frustration?
  • Worried about baby's health?
  • Body image concerns?
  • Want to feel dignified?
  • Too tired to exercise?
  • Desire a low-intervention birth?
  • Pregnancy-related injuries?
  • Fear the body changes?
  • Desire a stress-free pregnancy?
  • A calm, supportive setting is key!
Sign-up Today and Get 40% off. Was $49 - Now Only $29 / month. Offer Ends Soon!

Before You Start

Working Out

Ask Yourself

"Are these Exercises

Safe for Me and Baby?"

Unfortunately most trainers have no formal education or training with pregnant women. These trainers and the exercises they prescribe can cause more harm to you and baby. So please make sure you only take advice from a qualified prenatal fitness instructor who knows which exercises are safe and which ones you must avoid!

Membership Options

A membership gives you access to ALL programs. Or you can buy a program individually.

Monthly Membership

$29

Was $49 now only $29 / month

START FREE TRIAL
 months membership

Annual Membership

$198

$17 / month - ALL programs

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Pre / Postnatal Fitness Instructor Course

$585

  • Study at home at your own pace
  • 12 course modules
  • 200+ lessons
  • No prerequisites required
  • Guided, progressive course
  • 60+ training videos
  • Over 100 prenatal topics covered
  • Improve women's health
  • Set yourself apart
  • Attract more clients
  • Earn CEUs / CECs
  • NASM, AFAA, ACE, AFAA, PAA, ISSA, AusActive
  • And So Much More!
Prenatal & Postnatal Instructor Course >

Why Choose PregActive?

Online at-home course. With our signature programs and medically-recommended techniques, you’re no longer limited by what you can’t do in motherhood. Seamless access via phone, tablet, TV, and all devices

Recover + Heal After Childbirth

  • Diastasis recti (ab separation)
  • Incontinence (peeing your pants)
  • Back, sciatica, or neck pain
  • Pregnancy related injures
  • Post-baby belly
  • Pelvic floor dysfunction
  • Incontinence (peeing your pants)
  • Enjoy sex without pain
  • No more leakage
  • Increased body confidence
  • More pelvic floor control
  • Start to lose weight
  • Be fit & Strong!
Start Your Free Trial Today. No Commitment Required!
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Start Your Free Trial Today. No Commitment Required!