Pelvic Floor Reset
No more leaks, pain or worry.
Optimise your pelvic floor whether it's overactive or underactive. Feel strong, confident and in control again!Ā
Confused because you've tried "just doing more Kegels" but it made things worse?
If your pelvic floor feels weak or overly tight, you're not alone. Thousands of Mamas just like you have felt stuck, avoiding exercise, playtime with their little ones or even simple things like coughing freely. But it doesn't have to be this way.
Introducing the All-New Pelvic Floor Reset Course
Move Confidently Again!
The only program designed to optimise your pelvic floor function, no matter if it's overactive or underactive!
Why This Program Works When Others Fail!
Most programs say "no more Kegels" but if your pelvic floor is overactive, that makes pain and tension worse! Our Pelvic Floor Reset stars with a simple self-assessment to identify if you're weak or tight down there.
Over 1000 five-star reviews from Mamas worldwide!
Daily we receive news from Mamas just like Sarah saying "Thank you Kerryn, I have fully recovered my pelvic floor in just 5 months - no more leaks and I feel like me again!" And that's priceless.
Why Choose PregActive?
Online at-home course. No need to drive to classes. No need to pay for expensive sessions. Medically recommended. Affordable proven program completed by thousands of mamas worldwide.
ExpressĀ Classes
Complete your daily workoutĀ in less than 15 minutes with our express workout designed for busy Mamas!
Guided Programs
Ā Enjoy safe, expert-designedĀ pelvic floor workouts you can do at home. Rest assured you're in good hands!
On-Demand Help
Our team of fitness experts are here to support you in your journey, no question is left unanswered.Ā
Access Anywhere
Access Studio PregActive on your favorite mobile devices including: iPhone, Android as well as your TV, laptop and more.
Medically Recommended
Since 2015 PregActive has been recommended by OBYGNs, Midwives, Doctors, Doulas, Physiotherapists and Physical Therapists worldwide.
PregActive APP
MY APP is a comprehensive pre/postnatal workout APP designed to cater to every aspect of your journey. You deserve the best workouts and guidance!
Hey there, I'm Kerryn.
I've been there! I experienced a third-degree tear with my firstborn and had the leaks, pain and frustration I know you are suffering with. I am right here to help guide you back to confidence. Embarrassing leaks and mad rush for the bathroom is not part of motherhood, I'm here to show you the be
Get Started Today, Risk Free!
Start in minutes, no equipment needed. Safe for postpartum and pregnancy. Ready to laugh without worry? Run without fear? Feel comfortable in your body again?
Your Simple Steps to Start
We get it. You are busy, but want to find some time for you. That's why our PregActive App is so easy. Select your membership below that is best for you.
Download the PregActive App and login once, never needing to remember your password or re-login. Just instantly have your workouts in seconds every time, anywhere.
Membership Options
You can choose to buy this program individually for $97 or upgrade to a membership package that gives you access to ALL PregActive programs.
Don't wait for "someday".Ā
The sooner you reset your pelvic floor, the sooner you feel free again. Thousands of Mamas wish they'd started sooner - be the one who says "I'm glad I did!".
FAQ
Is the Pelvic Floor Reset safe for pregnancy?
Why do I leak urine when I sneeze / cough / run?
Can I do high impact exercise still?
How long is the Program?
