Postnatal Depression Podcast
With one in four women suffering from Postnatal Depression or Anxiety, it's a topic that needs to be talked about more. Mindfulness and self-care is a big part of our community at PregActive as is supporting each other.
We welcome Women's Health Psychologist, Rebecca Black to talk about Postnatal Depression including tips and resources to help. A must listen for any new Mother, Father or Parent-to-be.