I am about to show you how to enjoy a fit and healthy pregnancy.

AND how to regain your body confidence postpartum even when you're a busy mama!

YES! I Want these FREE Workouts, Videos and Resources >

Here's What You Get

  • Pelvic floor exercise video
  • Pregnancy exercises & workouts
  • Pelvic girdle pain exercises
  • Interviews with Physiotherapist
  • Best birth positions video
  • Best birth ball exercises video
  • Pelvic floor early postpartum tips
  • Pelvic floor exercises for mamas
  • 3 Postpartum workout videos
  • Diastasis recti educational videos
  • Pelvic organ prolapse video
  • And So Much More!

Be Strong For Pregnancy. For Motherhood.

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. Our innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

Learn More About My PregActive Programs

Pregnancy Program

Core Rehab for Mamas

Planning Pregnancy

"I Absolutely Love the Online PregActive Program.

Not only has it supported me to exercise from home (which is so convenient & achievable), it has significantly impacted my mindset and mental health! As a psychologist, I know how effective exercise is for improving mood. Since starting the program I've noticed such a huge change in how I feel, my attitude to life & my productivity. Rebecca Black - Psychologist & HypnoBirthing Practitioner

I have found comfort in the PregActive classes.

As a physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn's sound knowledge of pregnancy exercise. Felicity

I Love it!

If you're looking for an online exercise program I have been doing PregActive for the past year and love it! It's designed by a Prenatal exercise and Postnatal Exercise Specialist and tailored to where your body is at. Emma

I'm Here to Help You!

Be Strong for Pregnancy. For Motherhood.