Prenatal Pilates Classes

Exercise at home with my prenatal Pilates workouts. Pilates is widely regarded as one of the safest and best forms of exercise when pregnant.

GET FREE PILATES WORKOUTS

BENEFITS OF PRENATAL PILATES

My workouts have been specifically designed to accommodate the needs of the expectant mother. Enjoy increased strength, increased stability, improved posture, alignment, and body awareness. Pilates can help to relieve hip pain, back pain, and sciatica while helping to alleviate symptoms of pubic synthesis, a common pregnancy condition.

Watch Below for a Sneak Peek Inside PregActive

 

Real Women. Real Results.

Recommended by OB.GYN's, Physiotherapists, PT's and Physical Therapists. Our prenatal Pilates workouts are realistic, challenging, and have delivered results for women just like you!

START 7 DAY FREE TRIAL
I Absolutely Love the Online PregActive Program. "

Not only has it supported me to exercise from home (which is so convenient & achievable), it has significantly impacted my mindset and mental health! As a psychologist, I know how effective exercise is for improving mood. Since starting the program I’ve noticed such a huge change in how I feel, my attitude to life & my productivity. Rebecca Black - Psychologist & HypnoBirthing Practitioner

PRENATAL PILATES CLASSES

Prenatal Pilates 1

Prenatal Pilates 2

Prenatal Pilates 3

Prenatal Pilates 4

Prenatal Pilates 5

Prenatal Pilates 6

Prenatal Pilates 7

Prenatal Pilates 8

Prenatal Pilates 9

Prenatal Pilates 10

Prenatal Pilates 11

Prenatal Pilates 12

Why Prenatal Pilates is for You

Prenatal Pilates classes are safe for both mother and baby as long as you have an experienced instructor teaching your class. Pilates is a recommended form of exercise by many health care specialists due to the numerous benefits when pregnant.

ONLINE PRENATAL PILATES CLASSES

Unlimited Access. Open 24/7.

I'm Ready to Get Started