Be Strong For Pregnancy. For Motherhood.
PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. Our innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.
Yes, You Get All this for ONLY $4.50 / week!
"So glad I found PregActive."
It's out done my expectations. I feel safe doing all the moves as I know it's not going to harm me or my unborn baby. It's all worth it. I can't wait to start doing the trimester 3 sessions to learn a bit more and build on my strengths and breathing techniques. Angela7 DAY FREE TRIAL
PREGNANCY WORKOUTS + FITNESS PLAN
PregActive empowers expecting mamas with safe and effective online, at-home workouts. Stay fit, strong and healthy throughout your pregnancy with a stronger core and pelvic floor as you look forward to quicker healing post birth.Explore My Pregnancy Program
CORE REHAB FOR MAMAS
My proven Core Rehab program to heal your body through movement, mindset and wellness. Recover + Heal, diastasis recti, incontinence, back, sciatica, or neck pain, pregnancy related injures, post-baby belly and pelvic floor dysfunction.Discover My Core Rehab Program
STRONGER MAMA 28 DAY CHALLENGE
Get a stronger body than what you had before pregnancy. Join PregActive mamas just like you who have changed their lives for the better! It all starts by signing-up and making a commitment to the 28 day challenge and joining the PregActive family to get the support and motivation you deserve.STRONGER MAMA CHALLENGE
YOUR FITNESS ON YOUR TIME.
Whether you're choosing PregActive to get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.
"I absolutely loved staying active during my pregnancy."
"It helped me so much in my recovery post birth. AshleeFREE TRIAL
STRENGTHEN YOUR CORE, BACK AND PELVIC FLOOR IN EVERY WORKOUT!
Join our vibrant and supportive community where you can connect with inspirational and motivated mamas just like you! Support another, ask questions, share tips and be there to help out as we all here for the same reason.Read & See Results
"I Couldn't Recommend PregActive Highly Enough!"
Kerryn is not only professional but also very friendly and knowledgeable. PregActive has helped me to safely strengthen my body whilst also helping me to relax. PregActive has been such a great way to not only make pregnancy a lot more comfortable but also an invaluable preparation for labour! Thanks Kerryn! Bridget