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ONLINE PRENATAL AND
POSTPARTUM FITNESS

One subscription is all you need to get 200+ at-home workouts. ONLY $1 a Day.

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Be Strong For Pregnancy. For Motherhood.

PregActive empowers expecting and postpartum mamas with convenient, safe and effective workouts, education and support. Our innovative techniques have been proven to physically and mentally prepare you for pregnancy, childbirth and help you re-strengthen postpartum. Trusted by women like you. Recommended by medical health professionals.

Yes, You Get All this for ONLY $1 a day.

"So glad I found PregActive."

It's out done my expectations. I feel safe doing all the moves as I know it's not going to harm me or my unborn baby. It's all worth it. I can't wait to start doing the trimester 3 sessions to learn a bit more and build on my strengths and breathing techniques. Angela

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Bloom throughout your pregnancy with my Pregnancy Program and Workouts

PLANNING FOR PREGNANCY

You're excited about getting pregnant and becoming a mama. You know you're body will go through some huge changes when pregnant. But for right now, your health and wellbeing matters as you focus your efforts on getting pregnant and physically preparing your body for pregnancy.

Why My Pregnancy Program is for You!
  • Increase chances of getting pregnant.
  • Empowered birth experience
  • Get fit, strong and healthy
  • Boost energy levels
  • Strong core and pelvic floor
  • Quicker healing post birth
Get Fit for Pregnancy Starting Today
 

PREGNANCY WORKOUTS + FITNESS PLAN

PregActive empowers expecting mamas with safe and effective online, at-home workouts. Stay fit, strong and healthy throughout your pregnancy with a stronger core and pelvic floor as you look forward to quicker healing post birth.

Why My Pregnancy Program is for You!
  • Empowered birth experience
  • Be fit, strong and healthy
  • Reduced risk of aches & pains
  • Prevent pregnancy related injures
  • Strong core and pelvic floor
  • Quicker healing post birth
Explore My Pregnancy Program
 

CORE REHAB FOR MAMAS

My proven Core Rehab program to heal your body through movement, mindset and wellness. Recover + Heal, diastasis recti, incontinence, back, sciatica, or neck pain, pregnancy related injures, post-baby belly and pelvic floor dysfunction.

Recover + Heal
  • Diastasis recti (ab separation)
  • Incontinence (peeing your pants)
  • Back, sciatica, or neck pain
  • Pregnancy related injures
  • Post-baby belly
  • Pelvic floor dysfunction
Discover My Core Rehab Program
 

STRONGER MAMA 28 DAY CHALLENGE

Get a stronger body than what you had before pregnancy. Join PregActive mamas just like you who have changed their lives for the better! It all starts by signing-up and making a commitment to the 28 day challenge and joining the PregActive family to get the support and motivation you deserve.

Why Stronger Mama is for You
  1. Lose baby weight the right way.
  2. Get rid of your belly 'pooch.'
  3. Be a fit + strong mama.
  4. Feel strong & sexy in your own body.
  5. Convenient for busy mamas.
  6. Workout anywhere, anytime.
  7. Support from our PregActive family.
STRONGER MAMA CHALLENGE

YOUR FITNESS ON YOUR TIME.

Whether you're choosing PregActive to get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, or for convenient at-home workouts; we're confident PregActive will help you become a healthier, happier you.

Discover the Best Online Pregnancy Workouts

"I absolutely loved staying active during my pregnancy."

"It helped me so much in my recovery post birth. Ashlee

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STRENGTHEN YOUR CORE, BACK AND PELVIC FLOOR IN EVERY WORKOUT!

Join our vibrant and supportive community where you can connect with inspirational and motivated mamas just like you! Support another, ask questions, share tips and be there to help out as we all here for the same reason.

Read & See Results

Recent Posts from Our Blog

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Feb 25, 2021

New 28 Day Pilates Challenge

Feb 22, 2021

Claudia's Pregnancy, Birth and Motherhood Journey

Feb 21, 2021

Ready to be an Empowered Mother and be that Mama on the Move?

"I Couldn't Recommend PregActive Highly Enough!"

Kerryn is not only professional but also very friendly and knowledgeable. PregActive has helped me to safely strengthen my body whilst also helping me to relax. PregActive has been such a great way to not only make pregnancy a lot more comfortable but also an invaluable preparation for labour! Thanks Kerryn! Bridget

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