Pregnancy and Postpartum TV Channel on YouTube

postpartum health prenatal exercise
Pregnancy and Postpartum TV Channel on YouTube

Pregnancy and Postpartum TV Channel on YouTube

Today, I want to show you some of the most popular videos on my pregnancy and postpartum TV channel on YouTube. My goal has always been to look after YOU! There is so much help out there for parenting tips or looking after your baby.

But I have been helping pregnant and postpartum mamas for over ten years to stay fit and health during pregnancy and to re-gain their body confidence postpartum. Along with my online programs I also have a vibrant community on my pregnancy and postpartum TV on YouTube.

I want to share with you my most popular playlists on YouTube.

Here you will find some great workouts for each trimester as well as helpful tips you keep you fit and healthy throughout your pregnancy. 

Here are some Workouts You Can Do Now

Prenatal Yoga Workout

Pregnancy Cardio Workout

Pregnancy and Postpartum TV

Remember to subscribe to my channel so you get regular updates and new video releases. Also, feel free to comment on each video, provide feedback or suggestions, or just join in our PregActive community of mamas.

Pregnancy and Postpartum TV Best Videos

Here are the top 5 most popular videos on YouTube

1. The Simple Self Check for Diastasis Recti

2. Post Pregnancy Pelvic Floor Exercises - Safe and Effective

3. C Section Recovery Week by Week After Childbirth

4. Pregnancy Pilates for First Trimester: Safe and Effective

5. Pregnancy Yoga First Trimester Workout - Feel Amazing, Relieve Pregnancy Stress

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