Our PregActive Promise to You

We are committed to delivering a rewarding experience for you every step of the way. From planning for pregnancy, during your pregnancy to your postpartum recovery - we are here to help YOU!

From the day you start with us, to the day you finish your program, your satisfaction is of paramount importance. That's why you will have our dedicated team of health professionals continually working to ensure we meet your expectations.

The Reason We Exist Is To Help Women Just Like You

We are justifiably proud of our reputation for providing proven programs created by our team of health professionals that meet the highest expectations. This gives you peace of mind in knowing that the workouts you receive have been created with the required attention to detail.

Pregnancy is Not a Time to Take Risks

Our goal is to ensure you are receiving safe and effective exercises throughout your pregnancy. We focus on delivering a guided and proven health, fitness and well-being program at a time when it matters most to you.

Quality and Professionalism in All We Do

It's not about offering an endless library of workouts that provide little guidance. It's about providing you with the best service to deliver on what we promise. To do that, our structured workouts provide the quality, instruction and guidance you deserve.

Easy To Follow Workouts

We make sure there is absolutely no confusion when it comes to knowing which exercises you can do and which you must avoid. Our classes include functional prenatal exercises for your trimester.

Our Pregactive Team Is Globally Recognized

Our team of Exercise Physiologists, Women's Health Physiotherapists, Dietitians, Health Coaches, Pilates and Yoga Instructors, and Prenatal Exercise Specialists work closely together to ensure every class we provide meets the highest expectations and quality.

PregActive is Trusted and Endorsed by Medical Professionals

There is no better endorsement than having those respected prenatal health care professionals endorse and recommend PregActive to their clients. From Obstetricians to Women's Health Physiotherapists; we are entrusted to look after their patients via our in-studio classes and our online programs.

This is My Pregnancy and Postpartum Journey

This is me during my pregnancy, immediately after childbirth and 5 weeks postpartum after doing my very own Core Rehab program.

How Can I Help You?

If you are unsure of what is right for you, or you would just like to get in touch then please send me an Email >