Get fit, strong and feel confident again with that sexy body you deserve. Lose the baby weight and become that strong mama you want to be.
Get a stronger body than what you had before pregnancy. Join PregActive mamas just like you who have changed their lives for the better! It all starts by signing-up and making a commitment to the 28 day challenge and joining the PregActive family to get the support and motivation you deserve.
PregActive is where fit and healthy mamas belong. When you find the place that feels right, it makes all the difference. And I'm confident PregActive will help you become a healthier, happier you.
Got that unwanted post-baby tummy? Not feeling confident or sexy? Want to get back in shape and have some ‘me time'? My team and I are here to help you.
I'm a proud mama, personal trainer, prenatal and postpartum exercise specialist. I've been there: you're busy, time poor, yet you know that your own health is important. I know what it takes to re-gain your body confidence. My 28 Day Stronger Mama Challenge can help you to increase your fitness, strength and lose baby weight.
Below is a photo is me at 39 weeks pregnant. Then a few days after I had my baby, and then again at 5 months postpartum.
My Stronger Mama Challenge is about healthy and REALISTIC weight loss. It is not about trying to achieve a 6 pack - but about empowering you to learn about healthy living as a busy mama.
Being a mama is hard work and we all totally get it here at PregActive! And this understanding and empathy shines through in the weekly workouts and program you will get!
It's about keeping it simple.
What sets PregActive apart from all other programs is that we provide you with a customised exercise, mindset and wellness program to help you lose weight. Yes, eating a healthy diet is important. But my challenge is all about exercise and keeping it simple.
With a new baby by your side, you'll be short of time, short of sleep and dare we say it, short of patience. With my online program you can workout from the comfort of your own home. Achievable workouts that get you sweating with the one goal of getting the results you want.
The reason why we have been so successful is because our PregActive team and family are here to support and motivate you every step of the way.
Forget the endless diets, fads and so-called secrets to losing weight. It's about commitment! That is committing to doing your workouts each week and prioritising 30 minutes a day for you. No more excuses, no more questions. It's right here in my guided weekly plans.
Feel empowered after childbirth as I deliver safe but challenging workouts to help you get fit and strong again after pregnancy. I am here for you as I provide you with 'challenging workouts' to help you lose weight and look amazing again.
From my planning for pregnancy plan, pregnancy workouts, Core Rehab for Mamas program to my Stronger Mama Challenge; I have a program to help you be a healthy, fit and strong mama for life!
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